My Herb Shoppe

All About Diabetes - Controlling Blood Sugar Naturally

2012-02-17T09:35:00.000-08:00

Friday, April 27, 2012, 6:00-8:00p
All About Diabetes - Controlling Blood Sugar Naturally with Lawrence Smith, ND, $25pp

Join us to gain insight and deeper understanding of diabetes and how it affects every aspect of our lives. Blood sugar imbalances are more common than we know. Learn simple herbal remedies, nutritional ideas and lifestyle "upgrades" to manage diabetes naturally. Create an effective herbal program for you that will offer results. The seminar fee is $25 per person (cash or checks payable to Lawrence Smith). Registration and payment deadline is April 25, 2012.

Location: Cheeser's Palace (across the street from Clermont Herb Shop)
Cheeser's Palace has kindly created five different menu options for you to preorder so you can have dinner while you learn. Please pre-order your food. Click here for menu options and ordering details.

Cholesterol is NOT The Enemy

2012-02-15T09:32:00.001-08:00

Friday, March 23, 2012, 6:00-8:00p
Cholesterol Is Not The Enemy with Dr. Kim Balas, Ph.D, $25pp or $40 per couple

Join us to gain insight and deeper understanding of the importance of cholesterol and its affects on our health. Dr. Balas is a nationally renowned speaker, expert in blood chemistry and has authored several health-related books including “Understanding Cholesterol and Your Health”. This seminar will help you gain an understanding about the vital role cholesterol plays in our body functions as well as common health concerns related to unhealthy cholesterol and natural alternatives to combat these cholesterol concerns. Learn how healthy habits, proper nutrition and herbal supplementation can improve your cholesterol health and quality of life. Cholesterol is not our enemy, and can help us understand and improve our internal health. The seminar fee is $25 per person or $40 per couple (cash or checks payable to Kim Balas). Registration and payment deadline is March 15, 2012. Dr. Balas’s classes fill up fast so reserve your seating today.
Location: Cheeser's Palace (across the street from Clermont Herb Shop)
Cheeser's Palace has kindly created five different menu options for you to preorder so you can have dinner while you learn. Please pre-order your food. Click here for menu options and ordering details.

Valentine's Day Specials at Clermont Herb Shoppe

2012-02-13T12:35:00.002-08:00

Valentine's Day Specials at Clermont Herb Shoppe & Day Spa. Can you believe we are already half way through February 2012? It's time to commit to fulfilling your New Year's Resolution of taking more time for yourself. Just an hour massage or a 2 hour package of massage and facials can do your body, mind and emotional state wonders. Click here to learn about the fabulous specials we have to share with yourself or a special someone, http://clermontherbshop.com/SpaServices.html.

The Suero Cleanse

2012-01-25T08:54:00.000-08:00

When it comes to cleanses, I have done them all! Herbal, juice, wheatgrass, lemon juice, colonic, emotional, technological... So when Jordan Rubin, author of Living Beyond Organic and founder of Beyond Organic (a new food company) suggested a Suero Fast, I said Game On.

The fast consists of drinking 8oz of Suero Viv (cultured whey/essential oil beverage) every hour for 12 hours. We tried it yesterday as a family- me, my dog, and husband. I could only get down 32oz and had to stop because I was worried if I drank anymore I wouldn't be able to sleep. My husband Bill was able to drink 80 oz- the goal was 96oz. My dog drank 4oz and then demanded dinner.

So, even from our partial fast (we ended up eating a couple of sardines and an sprouted grain english muffin w/raw cheddar) we felt great. Cultured whey (different from isolated whey found in protein drinks) has been used for centuries as an all over curative. It was made popular by spas and healing resorts in Switzerland.

Cultured whey is a great source of potassium, flushes excess sodium (ie, ladies- helps with swelling) and is great for the lymphatic system (cellulite is the first thing that comes to mind here.) Clearing the lymphatic system can be beneficial for things like allergies, breast swelling, menstrual disorders, prostate issues, swollen hands, feet and legs. To learn more about the benefits of cultured whey check out the writings of Christopher Vasey.

So, after my personal experience I decided to create a modified version of the fast and incorporate it into a whole body cleanse. You can do this cleanse with any of your favorite seasonal herbal cleanses or by itself. And remember, while you don't necessarily need to fast from all foods, making better food choices will only enhance the effects. So, watch the sugar, wheat, and alcohol.

Suero Cleanse

Start with 4oz of Suero Viv on Day One. Increase to 16 oz (one bottle) on Day Two and add one additional bottle per day until you reach 4 bottles per day for women/6 bottles for men. Stay on that amount for 2-3 days and then back down by one bottle per day. After that 1/2-2 bottles per day maintenance as needed.

A few things to expect might be increased bowel activity and urination. This has been the most common comment so far. Overall feeling of not being puffy, stagnant with increased energy, stamina and overall sense of well-being. Diminished food cravings, feeling of satiety. Looking forward to hearing about your experiences.

Keep in mind the standard disclaimer, check with your doctor first, info provided only for educational and entertainment purposes. We do not prescribe, diagnose or make any claims.

You can pick up Suero Viv at many Herb Shoppes, Chiropractic Offices, Natural Health Practitioner offices and other specialty groups. Order online at The Health Chic Market or find someone near you.

Clermont Herb Shoppe & Day Spa Valentine's Day Spa Specials

2012-01-08T12:16:00.000-08:00

Check out our 2012 Valentine's Day Spa Specials that offer a great value on therapeutic massages and facials at www.clermontherbshop.com. You can now conveniently purchase gift certificates online in an efficient and presentable way. Just choose a template, write a message and check out. It's as simple as 1-2-3!

This Valentine's Day, give the gift of "stress relief" to the one you love. Nothing says I Love You more than a relaxing massage or therapeutic facial. Enjoy these specials...

$50 Massage & Reflexology: a 25 minute Neck, Back & Shoulder Massage, releiving tension and quieting teh mind; and a 25 minute Reflexology session.

$50 Hydrating Repair Facial: combat chronic dryness, environmental and sun-damaged skin with this deep penetrating hydrating facial sure to relieve dry, flaking and inflammed skin, leaving a healthy, youthful appearance; 55 minute treatment.

Free $25 gift certificate - with Gift Certificate purchase of $100 or more. The gift that keeps on giving.

Detoxification Herbal Hour with Steven Horne - Clermont on Jan 13, 2012

2011-12-16T04:39:00.000-08:00

Steven Horne, most commonly known as "The Herb Guy", is a Master Herbalist, Author, Teacher, owner of Tree of Light Publishing and the former past president of the American Herbalist Guild. He brings over 30 years of natural health knowledge, wisdom and practical application experience and is very gifted in sharing information in a fun, comprehendible and simple fashion.

Steven will discuss common health concerns that affect our lives everyday and share solutions to overcoming these issues in an effective manner with proper cleansing and detoxification. Learn which herbal remedies can help you detoxify and defend yourself in a toxic world.

This is a rare opportunity that you won't want to miss. Steven is a highly sought after herbalist and we are very fortunate to have him. Seating will be limited so RSVP is required along with prepayment (cash or check only made payable to Steven Horne) to secure your spot by January 5th. Invite others to share in this important knowledge.
Location: Cheeser's Palace, Clermont, FL
Cheeser's Palace has kindly created five different menu options for you to preorder so you can have dinner while you learn. Click here for menu options and ordering details. It is recommended that you order food in advance at 352-404-9431.

JennScents Graduates with Diploma in Spiritual PhytoEssencing!

2011-11-21T07:23:00.000-08:00

Holistic Aromatherapist, Herbalist, Author and International Educator Jennifer Hochell Pressimone graduates with her diploma in Spiritual PhytoEssencing (Di.SPE). Jennifer has studied deep emotional and soul level healing with aromatherapy under the mentorship of Dr. Bruce Berkowsky, a nationally renowned homeopath and educator. He developed the Natural Health Science System, Vital Chi Skin Brushing System, Spiritual PhytoEssecing as well as publishing many books, journals, formulating herbal remedies and aromatherapy blends.

Spiritual PhytoEssencing (SPE) is a system intended to encourage deep, soul-level healing using essential oils. It is based upon a synthesis of certain aspects of aromatherapy, physiology, classical homeopathy, anthroposophical medicine, traditional Chinese medicine, herbal medicine and folklore, depth psychology, color therapy, gemstone healing, numerology and other modalities.

The goal in Spiritual PhytoEssencing is to identify the pattern of deep psycho-spiritual themes which have a disharmonizing impact on the soul level. Subsequently, a combination of essential oils which correlates with these themes is formulated to act as a mirror-image of this "central disturbance," and so, serves as a customized response to the bioenergetic fingerprint of a deeply-ingrained pattern of imbalance. Harmonizing the bioenergy currents of the psycho-spiritual plane facilitates an altered state characterized by heightened awareness, receptivity, flexibility, objectivity and the illumination of life-choices, where true healing can proceed.

To read more about this, visit http://www.essentialoilsandsoul.com/. Jennifer will be offering classes in 2012 that implement SPE ino the art and science of aromatherapy. Watch the jennscents.com website for more information and class dates.

Elderberry Defense Time

2011-09-19T06:03:00.000-07:00

It's that time of year - back to school, gearing up for the holidays and a change in seasons. Beat the cold and flu season by starting to support and build your immune system now. Order your Elderberry D3fense (with added D3)today!

More and more research shows that in addition to supporting bone health, vitamin D is critical to the immune system. It’s one of the reasons why the cloudy winter months —when people receive little sun exposure — are the hardest on the immune system. Elderberry D3fense combines the benefits of elderberry fruit and vitamin D3 with other
herbs that help the immune system to provide you year-round immune system support.

One of my favorite blends! Elderberry D3fense is a unique blend specifically formulated to support the immune system. It contains a healthy dose of vitamin D3, which mounting research indicates strengthens the immune system, along with key ingredients elderberry fruit extract and Echinacea purpurea. Elderberry D3fense also contains willow bark extract, which contains salicin; olive leaf extract, which features oleuropein, the substance in olive wood that helps protect the tree; and royal jelly, a nutrient-dense substance secreted by the honey bee and containing fats, carbohydrates,amino acids and vitamins.

Beyond Organic Webinar Series with Jordan Rubin

2011-08-11T12:02:00.000-07:00

Beyond Organic has just announced that Jordan Rubin will conduct a 12 week educational webinar series to support pre-launch efforts for his new company. This event is free and only available to Insiders. If you have not become an Insider yet it is easy and free, just visit our Beyond Organic Team USA to find a leader in your area.

We have exciting news to share with all of our Beyond Organic INSIDERS! Jordan will be kicking off a 12 week teaching series starting next week—Wednesday August 17^th at 8:30pm EST. Live Beyond Organic will be a weekly web event open to the first 1000 attendees interested in connecting with Jordan as he helps guide you to change your diet, change your life, and change your world!

Each week, we’ll also hear from corporate team members and top leaders within the Beyond Organic INSIDER community with product updates, key dates and upcoming events, getting started in your business, and much, much more.

Do you have questions about Beyond Organic’s products or health and wellness principles?

Do you want to learn more about how to reach other people with Jordan’s message of health and hope?

Are you committed to building a team and growing a business with Beyond Organic?

Then you’ll want to mark your calendars and invite your team members and friends to Live Beyond Organic with Jordan Rubin every week.

LINK TO REGISTER: https://beyondorganicinsider.webex.com/beyondorganicinsider/onstage/g.php?t=a&d=663658100

Here is a calendar of upcoming events and topics and we hope to see you online next Wednesday night – August 17^th at 8:30pm EST.

Wed Aug 17th - Topic: What is Beyond Organic?

Wed Aug 24th - Topic: Beyond Organic Dairy

Wed Aug 31st - Topic: GreenFed v Grain Fed

Mon Sept 5th - Topic: SueroViv - A "New Whey of Life"

Wed Sept 14th - Topic: Sustainable Land and Soil Management

Mon Sept 19th - Topic: Hydration and Future of Beverages

Beyond Organic on a Budget

2011-07-24T08:01:00.000-07:00

I received a note from one of our team members this week expressing concern that eating whole foods and beyond organically seemed impossible to do given limited financial means. Not the first time that I have helped a mom desperate to feed her children healthy nutritious foods make some tough food choices.

Believe it or not, I have had to make those exact same decisions for my family over the past decade. I love being a small business owner but sometimes the allure of "only" a $10 per hour regular paycheck has its appeal. Having to close your business unexpectedly for a few days due bad hurricanes, a dramatic sudden decline in customers when gas prices hit an all time high and other financial woes have at times had me making those same tough choices. At the end of the day we each have to ask ourselves, "how much can I afford to spend on food today?"

One of Jordan Rubin's goals for his new company, Beyond Organic is one million people feeding their families for free. My team is made up of primarily moms on a tight budget that truly understand the importance of nutrient dense whole foods. Their challenge is either finding them, paying for them or both. Beyond Organic offers solutions to both dilemma's- great food delivered to your door and an easy, affordable business model to help pay for your personal consumption.

A $40 investment is all it takes to get started. The $40 package includes a state of the art website and shopping cart. By sharing the message of the value of these nutritious foods with friends, family, and co-workers it shouldn't be long before you receive your first paycheck.

With this first paycheck I would buy one case of Amasai. Wholesale cost is $5 per bottle, add a buck each for shipping and it works out to $1.33 per 2oz serving. 2oz is the size of most popsicle molds- try to spring for the BPA-free ones. Make Amasai popsicles for your kids. Share the idea with two of your friends or neighbors and talk about the health benefits (basic info, more to follow.) Then offer one of your bottles at the cost of $9 each. If their kids like it- and we all know that they will then they can buy their own case as a preferred customer from your website and save. If you sell 4 bottles then you've paid for two for your family. It's that easy.

Granted, two bottles of Amasai per month doesn't constitute feeding your family for free. But two bottles is better than none and all of a sudden a Beyond Organic small part-time business just became a lot more obtainable as far as time and financial investment. It might take longer to build this way but remember- this is a ground floor opportunity. Imagine where you can be in a few years if you start now.

To get your Beyond Organic business started visit our Team USA page to find one a local group.

Pre-Order Beyond Organic Sample Packs

2011-07-18T12:30:00.000-07:00

Just returned from a fabulous few days at the Beyond Organic Founder's Conference in West Palm Beach. We enjoyed samples of the cheeses, Amasai, Reign Water, and chocolate. We had the opportunity to pre-order sample food packs.

Business partners (Mission Marketers) are able to order up to 4 food variety packs until July 31, 2011. The shops and many of the Team Leaders have ordered extra in order to have sample packs available for customers.

Sample packs are currently available for pre-order for $30 (cash or checks only please.) Each pack contains 3 bottles of Reign Supreme Water and one of each of the following: Reign Awaken, Reign Veggie, Reign Fruit, Probiotic Chocolate Bar, SueroViv Citrus, SueroViv Berry, SueroViv Ginger.

Some managers may have Amasai, hot dogs, ground beef, and cheese available at additional fee. Customers will be able to place their own orders directly when the company launches in October.

Contact your local shop or Mission Marketer to pre-order your sample packs today. If you do not have a contact check out our Team USA page to find a local group.

National Massage Week July 17-23

2011-07-18T10:26:00.000-07:00

July 17-23, 2011 is National Massage Week! To honor you and help you relieve your summer stress, mention our National Massage Week Blog and recieve an extra $10 off of a Swedish or Custom Massage (55 minute or 80 minute)with Charlene or Lorie between July 17-23, 2011 (excludes series packages; not combinable with any other offer).

Let our spa help you reduce stress, increase circulation and rejuvenate your mind!

Our Custom Therapeutic Massage is a combination of deep tissue and relaxation techniques customized to meet your specific needs. Prices are 55min $65 or 80min $95.

Our Swedish Massage is a relaxing, gentle touch massage to reduce tension, increase blood circulation and help relieve stress. Prices are 55min $60 or 80min $90.

Reserve your appointment today. These therapist book up fast. 352-243-3588

Beyond Organic Founders Conference Notes

2011-07-14T13:55:00.001-07:00

Beyond Organic Founder's Conference was informative and inspirational. Lots of exciting news to share. One of our Team Leaders, Tina Carter took some excellent notes from the Wed Q&A session.

Beyond Organic Conference

Q&A

· Give a Meal, Get a Meal: You can donate all you want, but you will only receive maximum of $10 back each month in the form of an e-gift card.

· International market: will be limited and won’t be available until 2013 or 2014. US is primary focus

· Will do training prior to launch and on-going training on internet and website use and maintenance

· MM can upgrade to higher package by paying the difference in price

· Since renewal for MM basic level ($39.95) is only $19.95, we should encourage people considering the Preferred Customer sign up to pay the additional $20.00 to upgrade so they can take advantage of commissions.

· If someone signs up the 1^st – 15^th of the month, their qualifying period is that month. If they sign up the 16^th – 31^st, they will have through the following month to qualify.

· Will make presentations and videos of the conference available – will post on U-Tube and back office

· Website: between now and the official BO launch, we will use the back office we currently have. Within 2 weeks we will have a link on our back office to register on line for either basic MM or the BB kit and another to order the founder’s packs.

· University: will launch after official BO launch and will have access from our website

· Founders kits: will receive by the end of October

· Communicate with your groups and get orders in asap. Will only be able to ship a certain number of packages in the first month, so, if you want to get your products in October, get the order in!

· If your order is placed early in the day, their goal is to ship it out that day. Ships from Kansas City so projecting 3 days maximum for deliveries.

· Place order on weekend to insure your order doesn’t sit in a warehouse over the weekend.

· Currently in negotiations with UPS and FedEx – very close. Will not charge extra for shipping, just what it costs them or less. Also will not charge for the packaging to keep the products cool.

· Tuesday, July 26^th watch the TBN show (I think this was the date)

· New products will be launched at the March conference in Orlando!

· Will announce an Insider challenge . Winner(s) will be invited to spend a few days with Jordan at the ranch and the spring. Don’t have it all together yet, but will be announced soon.

For more information or to join our team visit our Beyond Organic Team USA page.

Beyond Organic, Reign Supreme Mountain Spring Water, Optimal Food and Drink for Optimal Living

2011-06-19T09:50:00.000-07:00

"You're not sick; you're thirsty. Don't treat thirst with medication" according to Dr, F. Batmanghelidj, author and Water Cure advocate.

Imagine pure, natural water bubbling up from the earth, similar to what the ancients drank every day. That is what may be found in Jordan Rubin’s Reign Supreme Mountain Spring Water. Coming soon in October 2011.

Why is water so important for us to drink? Here is what the U.S. Department of Interior says,

“Water is of major importance to all living things; in some organisms, up to 90% of their body weight comes from water. Up to 60% of the human body is water, the brain is composed of 70% water, and the lungs are nearly 90% water. Lean muscle tissue contains about 75% water by weight, as is the brain; body fat contains 10% water and bone has 22% water. About 83% of our blood is water, which helps digest our food, transport waste, and control body temperature. Each day humans must replace 2.4 litres of water, some through drinking and the rest taken by the body from the foods eaten."

Water is essential to living, thinking and everything our bodies need to do to survive. We can not function properly without enough intake for our bodies. Average daily intake required for each person is calculated by one's health condition, activity level, age, and other factors. Without enough water, the body will become dehydrated. Dehydration is known to cause: headaches, stomach aches, constipation, muscle pain, fatigue, mental confusion, heart palpitations and a plethora of other symptoms. Water assists every major system in the body with its functions for life and sustenance. It is vital to our survival and well-being.

Everyone needs water. Why not have the purest form you can find? Beyond Organic will offer pure, natural water from their pristine spring. If you want to know more about the products that will be offered or to see how you can become a consumer or independent mission marketer for Beyond Organic, please see the links below.

Rebecca Oakes (a.k.a. BeckyJoie) is a freelance writer and group leader for Beyond Organic Team USA. Join Rebecca's Team or visit Team USA to find a Beyond Organic Group in your area.

Beyond Organic Customer Program

2011-06-08T09:07:00.000-07:00

Beyond Organic, a new food company developed by best selling author Jordan Rubin is scheduled to launch this October. The company will feature Greenfed beef and dairy, mountain spring water infused with botanicals and probiotics, and artisanal raw cheeses.

Products will be available through a virtual farmer's market beginning in October. Customers can order retail with no commitments or become a Preferred Customer and receive a 20% discount.

The preferred customer program has a $19.95 annual fee but there will be an introductory offer where the fee will be waived if one commits to a 3 month auto ship program.

All three of the Herb Shoppes will be participating in the program as well as many of our friends from around the country. To stay in the loop you can sign up for free to be an "Insider"- for more information visit our Beyond Organic Team USA page.

Homeopathic and Flower Essences in JennScents Aromatherapy Recipes

2011-05-16T07:38:00.000-07:00

Blending tips - When creating blends from the JennScents Recipe Guide, you can substitute Flower Essences, either Bach or FES instead of the homeopathics. These are both optional and can be excluded if you do not have these ingredients on hands. These flower remedies will be available soon at my online store, www.jennscents.com. Check back often.

For example, Bach rescue remedy can be used in leiu of NSP's Distress Remedy. FES Calendula and/or Arnica can be used in leiu of NSP's Inflammation Homeopathic.

Clermont Herb Shoppe-Custom Aromatherapy Blend & Massage

2011-03-18T07:50:00.000-07:00

Celebrating National Spa Week! An experience like no other! Try our new, Custom Aromatherapy Blend & Massage. This is truly a treatment that focuses just on YOU and YOUR overall well-being needs to help you relax, rejuvenate and renew. First you'll visit our JennScents Aromatherapy Bar where you'll smell a variety of 100% pure essential oils and create your own signature blend! This blend will then be used during your full-body Custom Therapeutic Massage to rejuvenate your body and mind. You'll take home the remainder of this blend and continue your days for days to come. You'll enjoy this experience for 80 minutes for just $90. Call today to book this customized treatment. 352.243.3588. See you soon!

Clermont Herb Shoppe-Ultimate Relaxation Massage

2011-03-17T07:42:00.000-07:00

Celebrating National Spa Week! A Must Experenience for everyone needing stress relief and relaxaton! Our signature spa treatment - Ultimate Relaxation Massage! Begin your deep relaxing treatment with a gentle foot wash with lavender water as the soothing scent calms the mind and body. The feet are nourished with a hydrating lotion to combat dry, cracked skin. Next, your hands never felt so good as they are pampered with nourishing shea butter. Continue your relaxing journey as deep tissue massage techniques are applied to your neck, shoulders and back to release tension and stress. You'll then receive a full body relaxation massage, helping you achieve true relaxation. This escape from reality will last 85min for just $100! Call today to book your Ultimate Relaxation Massage! 352-243-3588. See you soon!

Clermont Herb Shoppe-Adult Acne Facial

2011-03-16T07:30:00.000-07:00

Celebrating National Spa Week! Get your skin into the best shape ever with our Adult Acne Facial - A special formulated acne clearing program to fight adult acne. Deep cleansing of the skin, with extractions, acne clearing masque and oil control moisturizer. This treatment lasts 55min for $65. You can also purchase a series of 3for $180. Call today to book this acne busting facial. 352.243.3588. See you soon!

Clermont Herb Shoppe-Scalar Laser Wave

2011-03-15T07:36:00.000-07:00

Celebrate National Spa Week! Try our latest spa treatment - The Scalar Wave Cold Laser! The laser is a revolutionary way to approach self-healing, pain management, rehabilitation, anti-aging, addictions, smoking cessation, weight control and much, much more.

The Scalar Wave Laser was developed to work synergistically with the body’s own system of healing mechanisms. Scalar lasers quickly cancel out stress and undesirable cellular memories by shifting polarity. They unwind stress, contraction and undesirable holding patterns from the cells, while providing high quality and easily absorbable energy in the form of photons. Clusters of photons are quickly converted by the mitochondria of the cells into ATP (Adenosine Tri Phosphate), which is the chemical energy the cells need to rebuild, regenerate and reproduce. Try a laser treatment today or go for our Transformation Trio Spa Package - laser (55minutes), massage (55minutes) & footbath (30minutes). Great for you and the ones you love!

Want to experience true relaxation and vitality? Call today to book this amazing treatment. 352-243-3588. See you soon!

Clermont Herb Shoppe-JennScents Aromatherapy Facial

2011-03-14T08:24:00.000-07:00

It's National Spa Week, March 14-19, 2011! Take time out of your busy, hectic schedule and celebrate YOU! Indulge your skina nd senses with our JennScents Aromatherapy Facial- an aromatic, therapeutic and revitalizing facial experience. Begin with a pressure point serum applied to your face, rejuvenating your senses and promoting an overall sense of tranquility and relaxation. Next, a rejuvenating cleansing with exfoliation will stimulate circulation and promote cellular turnover and repair. As the skin is nourished, a hydrating masque will be applied to supply skin with deep penetrating moisture for skin renewal. A customized botanical serum will offer a barrier foundation followed by an antioxidant moisturizer. All products are made at the JennScents Aromatherapy Bar with 100% pure essential oils to revitalize skin. This aromatic and therapeutic facial will last 55 minutes for $75. Call to book this amazing treatment today! 352.243.3588. See you soon!

Clermont Herb Shoppe-Local Grass Fed Beef from Moore Ranch

2011-03-09T08:38:00.000-08:00

Freddie and Erin Moore of Moore Ranch in Webster now have grass fed beef available for delivery in late April. Place your order now!

Moore Ranch is a family farm that produces quality beef at affordable prices. They are completely chemical free! NO antibiotics, growth hormones, commerical dewormers, insecticides, herbicides or chemical fertilizers. Moore Ranch uses only natural products, including fish fertilizer, sea salt and molasses, with their animals and pastures. All animals are born and raised on their farm. To pre-order and for more information, visit their website at www.puregrasspurebeef.com.

Support Local! Buy Local! Enjoy Local!

JennScents - top 10 uses of Lavender Essential Oil

2011-03-02T07:58:00.000-08:00

In our recent Aromatherapy 101 teleseminar, we discussed lavender essential oil. So I wanted to share the top 10 uses of lavender to help you take advantage of its valuable, therapeutic uses.

Of course, I am not a doctor, do not diagnose, treat or prescribe. And this information provided is for educational purposes only. Statements are not FDA approved.

1. Calms nerves, anxiety and irritability
2. Helps heal the skin from burns
3. Combats acne
4. Reduces headaches
5. Reduces inflammation
6. Provides antiseptic benefits
7. Destroys germs, virus and bacteria
8. Stimulate brain waves, especially with Alzheimers and Dementia
9. Used with Castor oil, may help reduce fibroids
10.

Number 10 was left blank intentionally for you to fill in the blank. I want to hear what you use lavender for (purposes not already listed) so we all can share or knowledge and experience. Talk to you soon!

Flower Essences at JennScents

2011-02-23T06:00:00.000-08:00

Flower essences are an amazing tool to help you and your pets achieve overall balance and harmony on a physical, mental, emotional and spiritual level. At JennScents, we carry a full line of Bach and FES flower essences. We also create custom blends with them as well as combine them in our aromatic custom blends with essential oils. Numerous customers have shared their rewarding results for helping them with issues of fear, grief, anger, change in job, abandonment issues and much more. For a great article that explains the benefits of flower essences, click on this link, http://digitaledition.qwinc.com/publication/?i=60149&p=87. And when you are ready to try a flower essence or create your own blend, stop by JennScents, located at the Clermont Herb Shoppe & Day Spa.

Aromatherapy Massage at Clermont Herb Shoppe

2011-02-09T17:37:00.000-08:00

De-stress your body and mind with layers of 100% pure aromatherapy. You’ll begin as a relaxing serum applied to pressure points on your face, promoting an overall sense of serenity. Next, you’ll enjoy an invigorating scalp massage to stimulate circulation and nourish the scalp. Your hands and arms will be massaged with sensual, hydrating Monoi oil followed by a full body Swedish Massage that ends with a warm, lavender towels placed on your back. This wonderfully aromatic treatment will last 85 minutes for $120. Call to book this amazing treatment today!

Natural Remedies to Combat Dry Skin from JennScents

2011-01-31T10:14:00.000-08:00

What are some natural remedies to combat dry skin? According to licensed esthetician Amanda Palo, dry skin is usually sensitive and since winter worsens these conditions, the best approach is to avoid using commercial products that contain harsh chemicals, mineral oil and other petroleum products. Beneficial products would be those with natural hypoallergenic ingredients such as coconut oil, cocoa butter or shea butter as these have been proven to work best! One of my favorite products for dry skin is the JennScents Calendula Moisturizer. It has a thicker consistency, with many high-quality nutritive and hydrating botanicals and it absorbs easily into the skin. A little goes a long way and offers powerful results when used twice daily.

Valentine Day Spa Specials at Clermont Herb Shoppe

2011-01-12T20:02:00.000-08:00

We have some wonderful Valentine's Day Spa Specials for you.
Available February 1 through March 31

Aromatherapy Lover's Spa Package:
Relax and enjoy 135 minutes of pure aromatherapy! Indulge in our signature spa treatment - the Ultimate Relaxation Massage that includes a lavender foot wash, shea butter treatment on the hands, neck and shoulders & a full-body Swedish Massage. Next you'll expereince our JennScents Aromatherapy Facial as layers of pure aromatherapy, vegan products are used during each segment of your facial - cleansing, exfoliation, mask and moisturizer. 135 minutes, $150.

Transformation Trio:
A combination chosen just for you to help transform your body into relaxation, rejuvenation and restoration. Begin with our latest spa service, the Quantum Wave Scalar Laser, as your body sinks deep into relaxation. COntinue your spa time with our full-body Swedish Relaxation Massage, ending with an Ionic Detox Foot Bath to assist your body in its natural ability to detoxify. 140 minutes, $150

JennScents "5 Gifts of Love":
5 great aromatherapy gifts, packaged in individual Valentine's Day Gift Bags with special poem, sure to create a memorable Valentine's Day to remember.

Gift Certificates available online, www.clermontherbshop.com.

Farm Fresh Food Deliveries at Clermont Herb Shoppe

2011-01-12T19:17:00.000-08:00

Happy New Year everyone! We are excited to announce that the Clermont Herb Shoppe will be a drop off location for Farm Fresh Food - direct from local farmers that include meats, eggs and dairy. The first delivery date will be Monday, February 7th from 5-7pm, in front of the Clermont Herb Shoppe & Day Spa.

We are fortunate to have Steve Moreau, local food activist, licensed acupuncturist, Chapterleader of the Westin A. Price Foundation and owner of www.farmfreshdirect2u.com, spearheading this project.

Available: grass-fed beef, chicken, buffalo and pork; raw milk (cow and goat) for pet's; free-range eggs, cheese, cream and more.

Here are the steps to get started:
1. Register and view pricelist at www.farmfreshdirect2u.com.
Click on the "Go Shopping" tab. Give 2-3 days for your account to become activated.
You'll be placed on the Clermont Contact List for reminder emails (sent every two weeks) indicating the time to order. Emails are sent out every other Sunday and the deadline will be Wednesday night, midnight.

2. Pick up will be every other Monday from 5-7pm, starting February 7th, in front of the Clermont Herb Shoppe & Day Spa.

3. Payment/Delivery Fee:
To make the Clermont location a success, we will need at least 20 orders, so please spread the word and order often. While you order online, you will pay via cash or check at the time of product pick up. You are responsible for payment for all orders you place.

4. Pick up etiquette:
Please bring your own coolers and ice when picking up your order. Please NO missed orders as there is no place to store these items or return to drop them off at a later time.

We are excited about these great nutritional food items, and the opportunity to support our own local farmers. Please visit www.farmfreshdirect2u.com soon to get set up.

NSP Education Week

2010-11-05T09:59:00.000-07:00

Join us for Education Week to get FREE training on four exciting new products: - Solstic Immune - Elderberry D3fense - Sunshine Heroes Elderberry Immune - and Zinc Cold & Flu Homeopathic Lozenges. Plus get a lot of other terrific health information! Our great lineup of presenters includes Cynthia Reed, Jay Vanden Heuvel, Rhonda Dial, Sylvia Rogers and Laurence Smith. Don't miss it!
Go to www.nspwebinars.com where you can watch all five webinars at your convenience all week long beginning November 15.

NSP Brilliant Body System Class

2010-11-04T11:52:00.000-07:00

Learn the latest information from brand-new training modules, including:

· The Glandular & Digestive Systems

· If Only I had More Energy: The Adrenal and Thyroid Gland Connection

· Parasites: The Uninvited Guests

Watch the Video

Date: 11/13/2010
Time: 9:00 a.m. - 5:00 p.m.

Embassy Suites Orlando Airport
5835 TG Lee Boulevard View map
Orlando, FL 32822
407-888-9339

Cost: $35

Call 1-800-223-8225 to register

Vitamin D and the Immune System

2010-11-04T09:56:00.000-07:00

With cold and flu season upon us, good nutrition is vital to maintaining a strong immune system. Studies now indicate that vitamin D, once only recognized for supporting bone health, may be a key nutritional component in enhancing immune function.

Here we provide overviews of some of the recent studies touting the immune system benefits of vitamin D:

A recent study showed that vitamin D signals the immune system to fight infections. Scientists discovered that T cells—white blood cells that are like soldiers who search out and destroy the targeted invaders—require vitamin D to function. The study author explains, “When a T cell is exposed to a foreign pathogen, it extends a signaling device or 'antenna' known as a vitamin D receptor, with which it searches for vitamin D. This means the T cell must have vitamin D or activation of the cell will cease. If the T cells cannot find enough vitamin D in the blood, they won't even begin to mobilize.” From this study, researchers realize how crucial vitamin D is for activating the immune system. The finding could have significant implications in the fight against global epidemics. Nearly half of the world's population has sub-optimal levels of vitamin D, a problem that's getting worse as people spend more time indoors.¹
Researchers theorized that the flu season occurs in winter months because of the lack of direct sunlight, and subsequent lower levels of protective vitamin D produced in the body. Their research indicates that influenza epidemics, and possibly even the common cold, are brought on by seasonal deficiencies in antimicrobial peptides, resulting from winter-time deficiencies in vitamin D.²
In a study of Japanese schoolchildren, vitamin D supplements taken during the winter and early spring helped prevent seasonal flu. The study found that children receiving 1,200 IU of vitamin D daily were 58 percent less likely to catch influenza A.³
People with higher blood levels of vitamin D had a 50 percent reduction in the risk of developing acute respiratory tract infections than those with lower blood levels. Additionally, of those with high vitamin D blood levels who did develop infections, there was a marked reduction in the number of days they were ill. Researchers concluded, “Maintenance of a [sufficient] 25-hydroxyvitamin D serum concentration should significantly reduce the incidence of acute viral respiratory tract infections and the burden of illness caused thereby, at least during the fall and winter in temperate zones.”⁴

¹ Von Essen MR, et al. Vitamin D controls T cell antigen receptor signaling and activation of human T cells. Nature Immunology. 2010; 11(4):344-349.
² Cannell JJ, Vieth R, Umhau JC, et al. Epidemic influenza and vitamin D. Epidemiology and Infection. 2006; 134:1129-1140.
³ Urashima M, et al. Randomized trial of vitamin D supplementation to prevent seasonal influenza A in schoolchildren. American Journal of Clinical Nutrition. 2010; 91(5):1255-60.
⁴ Sabetta JR, DePetrillo P, Cipriani RJ. Serum 25-Hydroxyvitamin D and the Incidence of Acute Viral Respiratory Tract Infections in Healthy Adults. PLoS One. 2010; 5(6):e11088.

4th Annual Clermont Herb Conference

2010-08-11T11:54:00.000-07:00

The Clermont Herb Shoppe & Day Spa, Downtown Herb Shoppe and Haines City Herb Shoppe are excited to announce our 2010 Clermont Herb Conference on Saturday, October 9, 2010 from 9:00a-4:00p. The event will be held at Lake Sumter Community College on Hancock Road. This year’s guest speaker is an internationally recognized speaker and author of numerous Educational videos and natural health courses, Kimberly Balas, ND, Ph.D. Kim is one of our most popular speakers and we are thrilled to have her back.

Topics include Women’s & Men’s Hormones, Bone Health, Everyday Herbal Solutions, Pet Health and tips for Creating YOUR Wellness Program. Learn about these common health concerns and natural remedies to help you achieve overall health and well-being. You will have an opportunity to ask questions as well as gain insight on how you can regain control of your health. You won’t want to miss important health event. Bring your family and friends. Conference fee is $20 per person in advance (non-refundable) or $25 at the door. All attendees will receive a “goody bag” filled with samples, coupons, seminar handouts and more. There will be many door prizes and other gift certificate giveaways. There is limited seating so advance registration is highly suggested, as we expect this even to sell out. To register, please visit on of the following Herb Shoppe locations: Clermont Herb Shoppe, 702 W. Montrose St., 352.243.3588; Downtown Herb Shoppe in Winter Garden, 33 Main St., 407.656.9119; or Haines City Herb Shoppe, 12 N. 5th St., 863.419.8584. For more information, visit www.clermontherbshop.com. See you at the seminar!

Natural Health Certification Series

2010-08-11T11:53:00.000-07:00

The Clermont Herb Shoppe & Day Spa is offering a 6-week certification course that provides a greater understanding and in-depth knowledge about each body system, how they interact with one another, their common ailments and natural health remedies. For many of you, the desire to learn more about holistic approaches to health continues to grow. Once you have personally experienced the power of herbs, vitamins and holistic nutrition, it is hard not to share it with others. Whether you want to learn more about natural health to help yourself and/or others - this is the course for you.

Learn how to establish an effective herbal program that will deliver positive results and empower yourself to take control of your own health or someone you care for. Classes will be held every Thursday evening from 5:30-7:30pm beginning October 7–November 18, 2010. Course fee $125 (early bird special of $99 ends Sept. 22). To register, please call us at 352-243-3588, email jh@jennscents.com or visit us at 702 West Montrose Street, in beautiful Historic Downtown Clermont. We look forward to seeing you in class.

Self Discovery THrough Journaling at Clermont Herb Shoppe

2010-07-05T08:34:00.000-07:00

Join us for a 5-week, Self Discovery Through Journaling Workshop at the Clermont Herb Shoppe & Day Spa. This amazing workshop begins on Wednesday, July 21 through August 18 and will be held every Wednesday from 6-8pm. Learn how to tap into your inner intuition and inner creativity as you are guided on this journey to finding and rediscovering your true self. This is a time especially for you to relax, get rejuvenated and re-energized to continue your role and responsibilities with daily life. Workshop fee is $175pp. Registration deadline Saturday, July 17. For more information or to register for this life-changing workshop, call Lee Butler at 352-243-3588 or email nspherbsandjournaling@yahoo.com. We look forward to seeing you soon.

JennScents Skin Care for Dry Skin

2010-06-24T08:15:00.000-07:00

Aromatherapy 101 at Clermont Herb Shoppe

2010-06-07T10:27:00.000-07:00

Join us on Thursday, June 17 from 5:30-7:00pm at the Clermont Herb Shoppe & Day Spa for a special Aromatherapy 101 Class. Learn how aromatherapy can enhance your quality of life - physically, mentally and emotionally. Gain insight about aromatherapy history, quality and safety as well as how to make your own bath salts, body sprays and massage oils. Leave with your very own customized creation. See you in class! $15 (includes gift)

Gluten & Wheat-Free Cupcake Celebration at Clermont Herb Shoppe

2010-06-06T13:47:00.000-07:00

Summertime Celebration at Clermont Herb Shoppe & Day Spa! Help us kick off the beginning of summer with some delicious, homemade wheat and gluten-free cupcakes. "The Cupcake Chef", Bonnie Ollson will be sampling her awesome treats as well as answering questions about these healthy, but tasty cupcakes. Stop by the Clermont Herb Shoppe & Day Spa in Historic Downtown Clermont on Friday, June 18 from 11a-2p for a sample. Cupcakes are on sale for $3 each or 6 for $15. Pre-orders accepted. Here is a sneak peak of the flavors we will be offering.

CHOCOLATE CUPCAKES
These chocolate cupcakes are vegan and gluten free, however, the icing is made with butter, cream cheese and confectionary sugar.

APPLE CINNAMON MUFFINS
These are all gluten and sugar free.

BLUEBERRY MUFFINS
These are gluten and sugar free.

We look forward to seeing you there. Have a great day!

Thermal Imaging at Clermont Herb Shoppe

2010-05-12T13:25:00.000-07:00

Special Thermography Screening at Clermont Herb Shoppe & Day Spa on May 21st from 10:00a-1:00p, by appointment only.

Infrared Thermal Imaging is a major break-through in preventive medicine. It uses no radiation, but takes infrared pictures of otherwise invisible changes in the body, using a highly specialized digital infrared thermal imaging camera. For breast imaging, images of the chest, lateral views under each arm and each breast individually make for a complete view for analysis. By focusing on the physiology of the breast, the interpreting MD is able to determine what activity, if any, is developing in the breast tissue.

Thermal Imaging also views entire body, head to toe, including the cardiovascular system, thyroid and face. You will receive a written report with analysis and opinions within a week, from a specifically trained MD who interprets the thermal images. Early detention is the way to prevention.

Cardiovasular or Breast Imaging: $185
Women's Health Screening (face, thyroid, cardiovascular, breast): $325
Men's Health Screening (face, thyroid, cardiovascular, chest): $325
Full Body Imaging: $495

Space is limited so call today to reserve your appointment at 352-243-3588.

Iridology Available at Herb Shoppes

2010-04-26T11:22:00.000-07:00

The Herb Shoppes in Haines City and Clermont are pleased to announce that Iridology sessions with Sharon Williamson are now available.

Sharon has been practicing Iridology for the past 12 years. She has Advanced Iridology certification from CADI-USA.

Like many of Sharon got her start in natural health 16 years ago while experiencing her own health challenges. Sharon had gotten chemical poisoning from an exhaust leak in a car she was driving, and unresolved pounding heading sent her to a natural health professional, and the rest is history, she's been hooked ever since.

For those new to Iridology, it is the study of the iris of the eye in order to understand inherent weaknesses in the body.

Sharon will be presenting an Introduction to Iridology Seminar this Saturday at the Earth Day/Springfest Celebration at The Health Chic House in Haines City at 9am. The seminar is Free and Sharon will offer mini-iridology sessions through-out the day for $20 (cash or checks only.)

If you are unavailable to meet Sharon this Saturday, call the Herb Shoppe to get put on the call list for the next Iridology day.

Regular Prices: $25 Mini Session (20min)/$50 Full Session (One Hour)

Clermont- 352-243-3588

Haines City- 863-419-8584

Wellness Wednesdays at Clermont Herb Shoppe

2010-04-19T14:38:00.000-07:00

Wellness Wednesdays! Enjoy a relaxing, full-body Swedish Massage on Wednesday, April 21 and April 28th for just $50 (reg. $60). It's our way of saying thank you. Appointments go fast so call to book now. 352-243-3588. See you at the Spa.

Aromatherapy for Women Class-May 13

2010-04-19T14:14:00.000-07:00

Join us on Thursday, May 13th to learn about various women’s health concerns along with complementary essential oils and herbs to acheive optimal health. Learn which essential oils and herbs are beneficial for PMS, hot flashes, stress, mood swings, pregnancy, fertility, breast health and more.

The class is at the Clermont Herb Shoppe & Day Spa from 5:30-7pm. The cost is $15 per person (includes a customized aromaterapy gift). All attendees will receive a free stamp on your Customer Appreciation rewards Card.

See you in class!

Cental Florida Earth Day

2010-04-13T12:10:00.000-07:00

Central Florida Earth Day 2010 will be held on Saturday, April 24, 2010 at Lake Eola Park. This is the 40th anniversary of Earth Day!

Central Florida Earth Day is a FREE event! Rain or shine! So far hundreds of sponsors, vendors, and contributors have committed to participating in Earth Day, with more signing up every day! Central Florida Earth Day is organized by Vegetarians of Central Florida.

The Earth Day Info Guide will be printed in the Orlando Sentinel Calendar section on April 16, 2010.

A LYNX bus has been painted with a Central Florida Earth Day theme! Look for that bus on the road. If you want to avoid driving by taking LYNX to Earth Day, go to the Travel page.

Solar-Ray will be demonstrating a working photovoltaic system with approximately 3 kilowatts of power. Also on display will be a grid-tie inverter, utility grade meter and back-up stand alone photovoltaic system. Solar-Ray's system will be hooked into the park's grid to create power for the event!

Natural Health Seminar- March 6th

2010-02-27T14:00:00.000-08:00

We invite you to join us at our Natural Health Education Series 2010 seminar – Featuring Brilliant Body, Nature’s Sunshine Products brand-new series on the body systems. You will receive in-depth training on the glandular and digestive systems, complete with information on how to apply this knowledge to your business.

The Glandular System: Take a closer look at the system that regulates all of the hormones in our bodies.

The Digestive System: A healthy digestive system ensures that you get all of the available nutrients from the food you eat. Learn how to keep this system running smoothly.

The Natural Health Education Series 2010 also features two exciting modules:

If Only I Had More Energy: The Adrenal and Thyroid Gland Connection. Who doesn’t’ feel fatigued and burned out? This module will teach you about the effects of overworked adrenal glands on the thyroid gland and metablolism.

Parasites: The Uninvited Guests. Are you an Unknowing Host? An estimated 90% of humans will be infected by parasites at some point in their lives. Parasites are not just a third-world problem. Learn about modern parasites, how to avoid them, how to spot them and how to get rid of them.

$35 seminar fee includes eight-hour seminar plus great training materials.

Call 1-800-223-8225 to register.

Make Your Own Gourmet Herbal Vinegars

2010-02-02T11:16:00.000-08:00

Make Your Own Herbal Gourmet Vinegars- Herb Shoppe Haines City- Date & Time TBD

$15 per person

Learn how to make beautiful and delicious gourmet vinegars with

fresh herbs from the garden. Participants will take home their own

blend. Additional blends can be made for $5 each. These make

wonderful gifts. Call 863-419-8584.

Soap Making Class

2010-02-01T09:35:00.000-08:00

The Herb Shoppe Haines City is collecting names for folks interested in a soap making class. Once there is enough interest we will schedule the class. Call 863-419-8584.

$25 per person

Learn how to make your own soap using essential oils

Participants get 2 lbs of soap each to take home

This could be a great class to do in February to make Valentine's gifts

Florida Enforces Tomato Bleaching/Chemical Sanitizing

2009-11-25T11:03:00.000-08:00

I love shopping at the local farmer's market and when it comes to choosing produce many times I will choose local over organic (especially if the organics come from half-way across the globe.)

Today the sheriff's department raided the Plant City wholesaler's market (this is where the brokers pick-up their produce to take to local markets) confiscating all tomatoes that were not in boxes that have been certified as sanitized.

Apparently the State of Florida has decided to rigorously enforce guidelines for sanitizing Florida tomatoes, both organic and conventionally grown. Read them for yourself. I did contact the Department of Agriculture and they are working to try to get the guidelines changed for greenhouse and organics. I will keep you posted.

Approved Sanitization Products (excerpt from A Guide to Tomato Good Agricultural Practices (T-GAP) &Tomato Best Management Practices (T-BMP)

a. Peroxyacetic Acid - Peroxyacetic acid products currently registered by the Department, pursuant to Florida Statutes, Section 487.041 and Rule 5E-2.031, F.A.C., may be used for sanitization if labeled for this use. The directions for concentration of product and adequate contact time must be followed closely and recorded in writing.

b. Aqueous Chlorine Dioxide - Aqueous chlorine dioxide products currently registered by the Department, pursuant to Florida Statutes, Section 487.041 and Rule 5E-2.031, F.A.C., may be used for sanitization if labeled for this use. The directions for concentration of product and adequate contact time must be followed closely and recorded in writing.

c. Free chlorine - Products delivering free chlorine for overhead spray application may be used if the products are currently registered by the Department, pursuant to Florida Statutes, Section 487.041 and Rule 5E-2.031, F.A.C., labeled for this use, and used at the concentration of product and contact time stated on the label. Records of procedure must be followed closely and documented in writing.

d. Gas-phase and Aqueous Ozone – Gas-phase or aqueous ozone may be used for tomato packing if it can be shown through a reproducible scientific study that the product, if used at a stipulated agent concentration and contact time can achieve a minimum 3 log reduction of Salmonella or like organisms. Additionally, the ozone generator must bear an EPA establishment number and must be labeled for this use on fruits and vegetables and the user must meet OSHA standards for worker protection. Label directions must be followed and procedures documented in writing.

e. Other Chemical Usage – Any other chemical product, proposed for use for tomato packing, must be registered by the Department pursuant to Florida Statutes, Section 487.041 and Rule 5E-2.031, F.A.C., and labeled for this use. Additionally, it must be shown through a reproducible scientific study that the product or process used can achieve a minimum 3 log reduction of Salmonella or like organisms. Label directions must be followed and procedures documented in writing.

New Homeschooler Program

2009-10-03T11:17:00.000-07:00

Aromatherapy, Earthworms, Eating Healthy
Aromatherapy is part art part science. It is a fun and interactive way to spice up the day and make learning fun.

Earthworms are an educational and entertaining way to learn about composting and conservation.

Making food fun is always a top priority when The Health Chic is around, so who better to help kids make wiser eating choices?

Just pick your topic and call to reserve your space. Times and locations will be based on the needs of your group. Cost is $5 per child plus material fee (varies $2-$5 per kid.)

For a list of other classes view the schedule.

Please RVSP either via email or by calling Cagan Crossings at 352-243-9005 or Haines City at 863-419-8584.

Tea & Chat

2009-10-02T11:26:00.000-07:00

Hear my tea tales from tastings around the world. Photo features a traditional oolong tea ceremony that we participated in at The Tiao of Tea in Portland, Oregon.

Tea & Chat- Cagan Crossings- FREE

Tea & Chat, Every Friday, 5:15pm
This was the very first class that started it all back at my first Herb Shoppe. Very informal, bring a lawn chair and your favorite teacup. I'll bring the tea and we'll chat about the health benefits of drinking it.

Then we'll talk about whatever is current in health news. This Friday I'll get things started by sharing my favorite tips about food. Plus, get a sneak preview about our new Organic Food Buying Club.

Please RVSP either via email or by calling Cagan Crossings at 352-243-9005.

Classes in Haines City & Cagan Crossings

2009-10-01T11:13:00.000-07:00

Healthy Greetings!

Fall is near, the kids are back in school, and at the Herb Shoppes we've got new classes, just for you!

Come relax and learn how to save some money by making your own personal care & cleaning products.

Need a field trip for your homeschool group? Read about our new program for homeschoolers.

And have some fun with romance. Add a spark back to your relationship with our newest passion party.

This Fall, save money, save time, and feel sexy and fabulous!

Click here for current class schedule.

Please RVSP either via email or by calling Cagan Crossings at 352-243-9005 or Haines City at 863-419-8584.

Intro to Aromatherapy- Thurs, Oct 1, 5pm
Learn history, safety, basic blending techniques. Gain the confidence you'll need to start using essential oils to make your own personal care and cleaning products.

Natural Cleaning Products- Thurs, Oct 8, 5pm
Learn how to make your own cleaning products at a fraction of the cost using common household items and essential oils.

Natural Health & Herbal Certification Series 7-Week Course with Jennifer Hochell Pressimone

2009-09-14T09:18:00.000-07:00

Cost: $125 (includes manual); Early registration discount, $99, must register by 9/25/09

Instructor: Jennifer Hochell Pressimone
Date/Time: Every Thursday, 5:30-7p
Location: Clermont Herb Shoppe & Day Spa

Week One: The ABC+D’s Of Natural Health 10/1
The Digestive System

Week Two: The Intestinal System 10/8
The Circulatory System

Week Three: The Immune System 10/15
Natural Health for Children and Pets

Week Four: The Respiratory System 10/29
Water & Air Purification

Week Five: The Glandular System 11/5
The Hepatic System

Week Six: The Nervous System 11/12

Week Seven: The Structural System 11/19
The Urinary System
pH Balancing Simplified
Weight Loss
GRADUATION

This class will share information about the different body systems, how they interact with each other and recommended herbal supplements and essential oils to complement each system to obtain optimal health. The class information is for educational purposes only and is not intended to treat, diagnose or prescribe.

Payment due at time of registration (non-refundable). Cash, checks (payable to Jennifer Pressimone) and Visa/MC accepted. Class dates and topics are subject to change with notice.

Call 352.243.3588 to register or for more information.

Build a Nature's Sunshine Business - Information Session at 2009 Clermont Herb Conference

2009-09-05T08:21:00.000-07:00

Could you use an extra $100 per month? An extra $500 per month? We will be offering an important business opportunity session at the Clermont Herb Conference on September 12, 2009 at 4:00pm to show you how easy it is to share health with family and friends while earning money. Gain valuable tips and ideas from successful Nature's Sunshine Managers on how to build your own successful business - by simply sharing.

Nature's Sunshine offers a compensation plan that is unmatched, especially compared to sharing-based, group-building companies. You have an opprtunity to earn high retail margins, up to a 20% rebate and 40% in sponsoring commissions. Build your own business with no limitations to provide your family with a consistent, stable and unlimited income potential.

This session is Free and open to everyone. See you there!

Tickets Available for Clermont Health Conference

2009-09-03T09:37:00.000-07:00

Tickets on Sale Now for the 2009 Clermont Health Conference! Visit the Clermont Herb Shoppe & Day Spa or Cagan Crossing Herb Shoppe to purchase your tickets - $20 per person in advance and $25 at the door (includes handouts and goody bags). The event will be held on September 12, 2009 from 9:00a-4:00p at Lake Sumter Community College, located 1250 N. Hancock Road Clermont,FL 34711.

Clermont Herb Conference

2009-09-01T20:12:00.000-07:00

Clermont Herb Conference 2009 Agenda

9am- Welcome, On-time arrival drawing

9:10am- Thomas Easley- Herbs for Everyday Use

Understand how herbs work, safety, and quality. Learn common and uncommon uses for popular herbal remedies. We suggest you bring your NSP Comprehensive Guide for this portion of the workshop.

9:50am- Panel Intro, Panel Discussion

We put our guest panel to the test as we ask them pointedly, “If you were stuck on a desert island and could only have one single herb, which one would it be and why?”

10:05am- Q&A, Break

10:15am Cleansing & Weight Loss- Thomas Easley

Are you tired or toxic? Could autointoxication be the root cause of body aches, fatigue, memory issues, poor immunity, skin problems, and weight challenges?

This class will introduce you to basic, gentle whole body cleansing programs as well as more advanced cleanses targeted for special needs.

10:55am- Panel

So how do our panelists maintain their ideal weights? Learn real programs for real results. Whether you are an emotional eater, a carb addict, or if it just seems as if your metabolism has gotten stuck in reverse our panel will share their best strategies for getting you where you want to be.

11:20am- Q&A, Break

11:30am- Digestion- Thomas Easley

Good digestion is the key to energy, vitality, and overall good health. So how do your digestive juices flow? Learn the importance of this system and how malfunctions can lead to everything from bloating, and reflux to arthritis and other degenerative aliments.

12:10pm- Panel

Can your bloodtype affect your digestive system? You bet, according to “Eat Right for Your Bloodtype” author Peter D’ Adamo. Do certain supplements work better for different bloodtypes? Learn which ones might work best for you.

12:30pm- Q&A, Lunch

1:45pm- Super Human Syndrome

Are you superman or superwoman? Are you the ultimate caretaker? An overachiever? Is it getting harder and harder to keep up with the demands of work and family? Learn about the adrenal glands/nervous system and the connection between stress and good or poor health. Then learn how to best nourish and care for this important body system.

2:25pm- Panel Discussion

Super Person Syndrome

Understanding Emotions & Heath

Using Essential Oils- Jennifer

The Food Connection- Wendimere

3:05pm- Bringing it All Together- Thomas Easley

So how do you know how to get started? Incorporate the simple ABC+D approach created by herbalist Steven Horne of the Tree of Lite Institute to create just the right supplement program for you and your family.

3:45pm- Panel Discussion

Our herb panel will share their favorite tips of how to know when to choose one supplement over the other. They share their “insider” techniques for helping people help themselves choose the right supplement.

4:05- Q&A, Closing prize raffles, Help fill orders

4:15pm Optional Business Building Session

Learn simple ways to earn income with NSP’s high-quality products.

Clermont Herb Shoppe & Day Spa Celebrates 10 Years

2009-08-18T08:28:00.000-07:00

The Clermont Herb Shoppe & Day Spa is celebrating their 10-year anniversary party on August 21st from 6-8pm. We invite you and your family to share in our special 10-year celebration as we say THANK YOU for your loyalty and patronage. We will have special giveaways, product specials, Kombucha tastings, Iridology, Skin Scanning, Face Mapping, book signing with The Health Chic, chair massages and Jennscents Aromatherapy Demonstrations. The first 100 attendees will receive a commemorative goody bag. Come early for a stroll downtown and enjoy a special Cheese Tasting at Cheeser's Palace and Organic Wine Tasting at Bacchus Vino starting at 5pm. See you at Clermont's Party of the Year! There will be something for everyone! We are located at 702 West Montrose St. in Historic Downtown Clermont, 352-243-3588, www.clermontherbshop.com.

Scentful regards,
Jennifer Hochell Pressimone

Vaccines- Are they really safe?

2009-08-16T16:50:00.000-07:00

Please forgive my indignation and irritation with the recent CDC release touting the many safety benefits of vaccines. My apologies in advance. It’s been over ten years since my last attempt at providing another viewpoint on the subject. In 1999, I hosted a free workshop about the dangers of vaccines with local chiropractor, Dr. Paul Sorchy. Only a few people attended and I got my hand slapped by many in the community.

I am feeling brave today so once again I’d like to offer my controversial, minority viewpoint. Since I have no medical training I will leave my own opinion out of the equation and refer you to some very reputable sources. Remember, you do have a choice, you still have the legal right in the state of Florida to get an exemption from vaccinating your child based on religious preference.

Choosing whether or not to vaccinate and if so which vaccines to get or not to get is a very personal decision. I would encourage you to weigh in on all of your options and make an educated choice.

Molecular Psychiatry (2002) 7, S42–S43.

The role of mercury in the pathogenesis of autism-

Dr Jeffrey Bradstreet (medical doctor with an autistic son)

International Child Development Resource Center

Controversial Research

Former Florida Congressman, Dr, Dave Weldon

Federal Government Admits Child’s Autismis Linked to Vaccinations

Autism Spectrum

HPV Vaccine

Is HPV Vaccine Safe?- Katie Couric, CBS (interesting since Couric supported the vaccine in 2007 reports)

Andrew Weil Comes to Central Florida

2009-08-14T07:54:00.000-07:00

Join Dr. Andrew Weil in Orlando on September 26, 2009, at 7 pm. Dr. Weil will be presenting his new book, Why Our Health Matters: A Vision of Medicine that can Transform Our Future.

This is a great opportunity to meet and learn from one of the early pioneers involved in bringing natural health options to the general public.

Tickets are $40 for General Admission and $150 for VIP seating which includes a book, VIP reception, and VIP seating. This regional event is hosted by the Florida School of Holistic Living.

2009-05-05T10:45:00.000-07:00

Did you miss Earth Day?

Treat mom to something different and useful this Mother's Day!

Sunday, May 10th, Free

11am- Rain Barrels
Create and install a rain barrel from start to finish then learn learn how to attach it to a micro-irrigation system. Hands on demonstration.
Barrels are available for $30 each.

Noon- Composting
Step by step guide to starting your own compost system. Workshop starts with the basics of composting kitchen waste, then transferring it to an outside compost system.

Advanced composting topics include incorporating earthworms into your system and using compost for lawn and garden.

1pm- Aquaponics & Container Gardens
Create an edible and sustainable backyard by incorporating aquaponic and container gardening systems. See a working system in progress.

This is an outside location. Bring a lawn chair, sunscreen, and hat.

This event is possible through a grant from the Alafia and Peace River basin boards of the Southwest Florida Water Management.

The Health Chic House
12 N 5th St
Haines City, Fl 33844
863-419-8584

Earth Day Celebration 2009, The Health Chic House

2009-03-31T15:11:00.000-07:00

2009 Event Schedule
Saturday, April 11, 10am-6pm

There will be three classrooms set-up for this event. The outside classroom, the inside classroom and the inside front workshop. This schedule will be updated weekly, so check back for updates so that you may plan your day accordingly. Visit the Class Descriptions, Instructor Bios, and other activities for more information. All workshops are FREE unless otherwise noted. Class times and topics subject to change.

Outside Classroom- Room A
10:10am- Using Rain Barrels
11:10am- Florida Friendly Landscaping
12:10pm- The Slow Food Movement
1:10pm- Composting
2:00pm- Benefits of Earthworms
3:00pm- Organic Gardening
4:00pm- Micro Irrigation
5:00pm- Using Rain Barrels
6:00pm- Florida Friendly Landscaping

Inside Classroom-Room B
10:30am- Hidden Rivers of Florida Movie
12:00pm- Beneficial Bugs
1:00pm- The Meatrix Movie
1:05pm- Healthy Living Trivia Game
2:15pm- Hidden Dangers in Kids’ Meals Movie
3:00pm- Tips for Saving Water Inside
3:30pm- Choosing the Right Low Flow Toliet
4:30pm- Healthy Living Trivia Game

Inside Front Workshop- Room C
10:30am- Making herbal salves and oils
11:30am- Step by Step Guide to Starting a Garden
12:30pm- A Better Sip...the Buzz on Organic Wine & Coffee
2:15pm- Choosing Healthy Food: Local, Organic & In Between
3:15pm- Intro to Aquaponics

In addition to workshops, various exhibits will happen throughout the day. Visit Other Activities and our Exhibitor/Vendor page to find out what else is happening.

There are a few vendor spaces still available. Call Wendimere Reilly at 863-419-8584 for more details.

Don’t miss out on Earth Day Celebration 2010. Book your sponsorship and vendor space now for 2009 pricing.

Reduce--Reuse--Recycle
Take the Pledge Today!

Earth Day is one of the signature events at The Health Chic House. Our event is held in partnership with the Haines City Park and Rec Dept, and Main Street.

This event has been made possible through a generous grant from the Southwest Florida Water Management Peace and Alafia River Basin Boards, sponsorship by Florida Refuse and other local patrons.

February Classes at The Clermont Herb Shoppe & Day Spa

2009-02-19T07:39:00.000-08:00

Business Meetings Every Friday 5:30pm-6:30pm

Join Michele Boeddeker every Friday evening from 5:30-6:30pm to learn more about Nature's Sunshine Products. Discover how easy it is to share these products with your friends and family. Find resources and tips on how to develop your own NSP Business.

February 7th, 9-10:30am, $15, Romance Herbs and Aromatherapy
Join us and learn about herbs that may heighten passion with your partner. Experience aromas for creating a romantic atmosphere and make your own sensual massage roll-on. Come feel the love!

February 11th, 6-8pm, $40, Perfume Making
Join Michele Boeddeker for this fun class where you learn how to make your own perfume using 100% essential oils. Take home your signature scent to enjoy.

February 12th, 6-7pm, $15, Heart Herbs and Aromatherapy
Learn which herbs and essential oils are beneficial to the heart and circulatory system to promote optimal performance. Take home a Free Gift.

February 17th, 6-9pm, $25, CPR
Learn how to save a life by attending this class. Learn Basic Life Support, CPR, and Automated External Defibrillator by Patricia Pioro, RN, BSN

February 18th, 5-6pm, Free, Herbal Orientation
Join Michele Boeddeker to learn how to incorporate healthy habits into your lifestyle. Gain insight on simple ways to upgrade your choices for imporved health.

February 19th,11-4pm, Price Varies, Blood Analysis
Call 352-243-3588 to make an appointment with Brandi Stewart, Microscopist, to have your live and dried blood cells analyzed.

February 21th, 9-10am, Free, Herbal Hour-Chinese Herbalism
Learn the basic principals of Chinese Herbalism and which Nature's Sunshine
combinations support each element. Learn which element you are and how to customize a program to meet your specific needs.

February 25th, 6-7:30pm, $10,Hormone Balancing for Men and Women
Join Michele Boeddeker as she helps you understand the differences between male and female hormones and their effects on the body. Learn which different products are beneficial when balancing these hormones.

February 25th, 6-7pm, $15, Advanced Aromatherapy
Learn about various essential oils including their properties and benefits. Gain tips for proper dilution ratios, blending techniques and why quality matters.

Earth Day at The Health Chic House Haines City

2009-02-03T15:12:00.000-08:00

Save the Date!
Saturday, April 11, 2009
Eco-Greetings!

The 2nd Annual Earth Day Celebration at The Health Chic House will take place on Saturday, April 11th, 10am-7pm. There is already a full day of workshops and activities scheduled. See the list at Earth Day 2009.

We are currently accepting applications for vendors, workshop presenters, and entertainers. School/civic groups are encouraged to enter their Earth Day projects. Prizes will be awarded for creativity, content, and usefulness.

Visit the Photo Album to see the highlights from last year's event.

If you are interested in volunteering for the event, or for more information call Wendimere Reilly at 863-419-8584 or email healthchichouse@mac.com.

Valentine's Spa Specials at Herb Shoppe Cagan Crossings

2009-02-01T15:08:00.000-08:00

Herb Shoppe Cagan Crossings February Spa Specials

Pamper yourself or the one that you love with one of our relaxing and rejuvenating spa treatments for only

$50 per treatment

Choose from a one hour custom facial, one hour custom massage or a one hour Spa Sampler (facial/massage combo.)

Gift Certificates Available

Specials valid Feb 1-28, 2009

Herb Shoppe Cagan Crossings at Chocolate Fest

2009-01-30T15:01:00.000-08:00

Chocolate Fest
Wednesday, Feb 11th, 4-7pm
Tickets- $5 (tix on sale at 3pm day of event)

The Town Center at Cagan Crossings will be holding the first annual Chocolate Fest on Wednesday, February 11th, 4-7pm. Tickets are $5.00 each and go on sale the day of the event at 3pm. Ticket holders will visit participating Town Center merchants to receive their chocolate tastings.

Participating merchants include: Anytime Fitness, China 2, Goin' Postal, Herb Shoppe, Herme's Barber Club, NY Beauty Supply, Florida Blood Mobile, Four Corners Academy of the Arts, Simka's Sweets, Ricky Ritos, Rollin Dough Bake Shop, Xavier's, Posh Tanning, and Sabor Tropical. Be sure to arrive early as there will only be 100 tickets sold for this event.

Proceeds from the event benefit the Cagan Crossings Merchant Alliance and will be used to sponsor future community focused events. For more information visit www.cagancrossings.com or call Wendimere at 352-243-9005.

January Classes at The Clermont Herb Shoppe & Day Spa

2009-01-08T08:53:00.000-08:00

Business Meetings Every Friday 5:30pm-6:30pm

Join Michele Boeddeker every Friday evening from 5:30-6:30pm to learn more abut Nature's Sunshine Products. Discovery how easy it is to share these products with your friends and family. Find resources and tips on to to develop your own NSP Business.

January 14th, 5-6pm, Free, Herbal Orientation

Let Michele Boeddeker teach you some of the basics for a healthier lifestyle. She will give you the tools to help you choose which lifestyle upgrades are for you and your family. Get healthy by being smarter about our choices.
January 15th, 6-7pm, $15, Aromatherapy 101
Join Cristine to learn basic information on the use of pure essential oils including history, safety, benefits and application. This class is great for beginners or those who want to brush up on the basics.
January 17th, 9-10am, Free, Herbal Hour
This months herbal hour is on "Iodine Deficiency." Learn the importance that Iodine plays in the functioning of our body systems.

January 20th, 6-9pm, $25, CPR
Learn how to save a live by attending this class. Learn Basic Life Support, CPR, and Automated External Defibrillator by Patricia Pioro, RN, BSN

January 21st, 6-8pm, $175, Self Discovery Through Journaling
Let Lee Butler, herbalist and Certified Natural Health Profession, take you on a 5 week journey of journaling every Wednesday. Let her teach you valuable tools to empower yourself to reach within to discover your inner wisdom. You will be guided through various exercises to tap into your intuition, open up creativity and bring clarity to your life.

January 22nd, 6-7pm, $15, Clean Green

This class is a great way to clean your home without using harsh chemicals. You will learn to clean everything from your clothes to your bathrooms naturally.

January 24th, 9-10am, $10, A New Year-A New You

Get serious about committing to making your New Year's resolution happen. Join Michele Boeddeker to learn how Super Trio and Supplements can give your body the tools it needs to meet your goals and stay on track.

January 28th, 11:30-2pm by Appt. Only, Price Varies, Thermal Imaging
Thermal Imaging is available by appointment only. Known to detect inflammation in the body. The prices vary depending on which body parts are imaged. Call for further information 352-243-3588.

January 30th, 6-7pm, $10, Candida Class, Part 2
This is a follow up class to answer any questions or concerns that one might have during there Candida Cleansing. This class will be taught by Wendimere Reilly, Hip, Fun, and Delicious Living.

Clermont Herb Shoppe Classes for December 2008

2008-12-02T08:32:00.000-08:00

The holidays are finally here. With all the things you do for others, take time for yourself an attend one of our fun and educational classes. While you are in the shop, do not forget to pick up those last minute gift baskets, herbal heat wraps and eco-friendly gifts. Not sure what to give those on your list who are hard to buy for - Gift Certificates are a great fit. From our family to yours, we wish you a happy and healthy Holiday Season.

Class Descriptions

December 3rd, 2008 from 6-7pm, Clean Green-$10
This class is a great way to clean your home without using harsh chemicals. You will learn to clean everything from your clothes to your bathrooms naturally.

December 10th, 2008 from 6-8pm, Soap Making-$25
Learn how to make your own goat's milk soap to take home and enjoy using pure essential oils and natural ingredients.

December 11, 2008 from 6-7pm, Travel Aromatherapy-$15
Does traveling make you uneasy? Let essential oils be your best traveling companion.

December 12th, 2008 from 6-8pm, Immune Building Basics-$20

Learn how to build your immune system up to protect against viruses and bacteria. Learn about the foods, supplements, and herbs that support the immune system.

December 16th, 2008 from 6-9pm, CPR-$25
Learn Basic Life Support, CPR, and Automated External Defibrillator by Patricia Pioro, RN, BSN.

December 20th, 2008 from 9-10am, Herbal Hour-Free
This month's herbal hour is dedicated to healthy snacks and drinks to keep our bodies healthy and strong to keep up with our busy lifestyle.

March 7th, 2009 from 9-4, Young at Any Age-$35($10 off early registration)
Learn to take charge of your health and reclaim your vitality, cell health and the Silver Solution. Optional business building at the end.

September 12, 2009 from 9-4, 3rd Annual Clermont Health Conference - $20
Join us for a day of great fun and education about your health and natural remedies for you and your family. Great speakers, goody bags and raffle for free prizes. At Lake-Sumter Community College.

Scentful regards,
Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
702 W. Montrose St. / Clermont, FL 34711
352-243-3588 or 352-243-9627
www.jennscents.com / www.clermontherbshop.com
www.clermontdowntownpartnership.com

Herb Shoppe Cagan Crossings Hosts Winter Celebration

2008-12-01T12:39:00.000-08:00

Cagan Crossings Town Center
Winter Celebration
Wednesday, Dec 10th
4-7pm

Entertainment (next to Anytime Fitness & Herb Shoppe)
DJ 4-7pm
East Ridge Band 4:35
Four Corners Charter School Chorus 4:45
Four Corners Charter Dance Team 4:55

Anytime Fitness
Stop by for gym tours, meet our personal trainers and enjoy a complimentary martini bar, beer, turkey sandwiches with all the fixin’s and cake. Drop off a gift for Toys for Tots and get a free tanning session.

Big Red Bus
Florida’s Blood Mobile will be onsite. Give the gift that keeps on giving and receive a $10 Publix gift card and 50% off coupon for ICE at Gaylord Palms.

Herb Shoppe
Get here early to receive a free detox footbath, complimentary face mapping and skin care samples. Then stop by The Health Chic Mobile to try Bill’s famous bean soup and homemade tabouli.

J Nails
Bring the kids down for $5.00 manicures.

Pepperon’s Italian Restaurant
Stop in for free pizza samples.

Rollin Dough Bake Shop
Visit our table in front of Anytime Fitness for Christmas cookie decorating and be sure to stop over at the bakery to sign up for our 6th Annual Cookie Day.

Sabor Tropical
Now Open. Check out the restaurant and try samples of popular Spanish dishes at our table by the Herb Shoppe.

Shirlocks Café
Come warm up with complimentary coffee, hot chocolate and other tasty treats.

Simka’s Sweets
Come meet Big Simka and get a free sample of ice cream and balloon.

For more information, contact Wendimere at 352-243-9005 or Heather at 352-394-3339. The Town Center is located one mile North of US192 on Hwy 27, directly across from Walmart and Lowes at 532 Cagan Park Av. Clermont

Jennifer Hochell speaks at Nature’s Sunshine National Convention (part 3)

2008-11-24T08:50:00.000-08:00

Essential oils have many characteristics. All 100% pure, unadulterated essential oils are antibacterial and antioxidants. They vary in properties of antiviral, antifungal, anti-infectious, anti-inflammatory, antiseptic, etc. essential oils are concentrated extracts that are distilled or cold-compressed (citrus) from roots, leaves, barks, flowers, berries, peel, seeds, wood, resins and bark. They are are 50-100 times more potent than their herb form.

To understand aromatherapy, it is essential to understand the olfaction process. Our olfactory system is responsible for our sense of smell (which is also responsible for how to taste). It is the one place where the nervous system is in direct contact with the external environment, at all times. Smelling begins by inhaling through the nose. The aroma vapors travel to the olfactory epithelium (special mucus membrane at roof of nasal cavity) where the odors penetrate and dissolve into this mucus membrane. The cilia (hair-like structures that are tips of olfactory nerves) grab and relay this information deep into the brain known as the limbic system. Essential oils contact the limbic system in less than 1 second when inhaled and within 1-3 seconds when applied topically. Every body is different and some people may respond faster to certain scents than others.

To really help others connect with aromatherapy and find the right scents for them, I conduct what I call Olfactory Sensory Testing™ (OST). Essential oils that work best for emotional and mental concerns are the ones that you like the most. Simply, waft an essential oil bottle from side to side under the nose, without touching the nose and take a deep breath. Do you like it? On a scale of 1-10, 10 being the best, and 1 being the worst, where does the scent rank? I try to incorporate all of the oils that receive a 6 or higher into the custom blend. Of course, combine the amount of oils that you are comfortable with, whether 2 oils or 20 oils. When I am working with physical concerns, it is not as important to conduct OST as with emotional concerns

Scentful regards,
Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
702 W. Montrose St., Clermont, FL 34711
352.243.3588 or 352.243.9627
www.jennscents.com / www.clermontherbshop.com
www.myherbshoppe.blogspot.com

School & Community Groups Needed for Winter Celebration

2008-11-21T12:58:00.000-08:00

School Groups Needed for Winter Celebration at Cagan Crossings Town Center

The Cagan Crossings Town Center will be holding a Winter Celebration on Wednesday, Dec 10, 4-7pm. The event will feature food, music, blood drive and other entertainment.

Four Corners Charter School Dance Team will perform their holiday routine and students from the East Ridge band will perform holiday favorites. Anytime Fitness is hosting a Toys for Tots Drive and there will be kid powered steam train rides.

Applications from chorus, band, drama and dance groups from local schools, churches or other community organizations are being accepted.

For more information please contact Wendimere Reilly at the Herb Shoppe, 352-243-9005.

November Classes at the Clermont Herb Shop and Day Spa

2008-11-11T06:35:00.000-08:00

Fall is finally here and we have fun and informative classes that you don’t want to miss. We will be closed on Thanksgiving Day. Let’s us give thanks for all our friends, families and blessings. Please call 352-243-3588 to register for classes as seating is limited.

Class Descriptions
November 4rth, 2008, 5-6pm, Aromatherapy for the Holidays-$10
Learn how to make luxurious holiday gifts with aromatherapy for your friends and family.

November 5th, 2008, 6-7pm, Aromatherapy 101-$15

Learn basic information on the use of pure essential oils including history, safety, benefits, and application.

November 7th, 2008, 5:30-8:30pm, Personalized Candida Cleansing-$10
Learn the most effective to do a Candida Cleanse, the benefits and how to prevent the over growth of Candida. The class is taught by Wendy Meere (author of The Health Chic).

November 12th, 2008, 6-8pm, Perfume Making-$40
Learn how to make your own perfume using 100% essential oils. Take home your signature scent that you make in class.

November 13th, 2008, 6-7pm, Fall Aromatherapy-$15
Embrace the essential oils perfect for the season.

November 14th, 2008, 5:30-7pm, Our Life Story-$35
Join us as we take time to reflect upon our life's experiences. Learn journaling techniques to a deeper look at the lessons we have learned so far.

Education Week Nov. 17th-21st Sign up for Free at www.nspwebinars.com daily at 5, 8, 10 pm EST.
Monday-Going Green
Tuesday- Brain Fuel
Wednesday-Put a Bounce Back into your step
Thursday-Insulin Resistance
Friday-The Art of Healing

November 15th, 2008, 9-10, Herbal Hour-Free
This month's herbal hour is dedicated to herbs for helping our bodies control the Candida in our bodies.

November 15th, 2008, 9-4pm, Young at Any Age-$35($10 off early registration)
Learn to take charge of your health and reclaim your vitality, cell health and the Silver Solution. Optional business building at the end.

Tuesday, November 18th, 2008, CPR-$25
Learn Basic Life Support, CPR, and Automated External Defibrillator by Patricia Pioro, RN, BSN.

Thursday, November 20, 2008, Blood Analysis, 10am-4pm By appointment
Learn how stress affects your health with live blood analysis.

Happy Thanksgiving!

Scentful regards,
Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
702 W. Montrose St. / Clermont, FL 34711
352-243-3588 or 352-243-9627
www.jennscents.com / www.clermontherbshop.com
www.clermontdowntownpartnership.com

Check out our blog at www.myherbshoppe.blogspot.com
Information provided is for educational purposes only and not intended to treat, diagnose or prescribe.

Your Life Story through Journaling

2008-11-03T09:17:00.000-08:00

Have you ever taken a few moments to stop and think about the path your life has taken?
Our lives are filled with events, people and situations that shape us. What lessons have you learned along the way? Are you still learning some of these lessons? When we come to an understanding that we learn everyday, we are able to embrace each new day with anticipation, passion and awareness. Through the toughest times, this can be challenging.

Can we suddenly just figure things out?? Wouldn't that be great!
But, actually would we be cutting our self off from experiencing new adventures, people and situations? We continue to evolve each day and are given many opportunities to work on our inner health. So much energy and money can be spent by society on the outside health

So as we keep our minds and heart open, pay attention to those things around you and perhaps the deeper message. Ultimately, when we journal we listen to OUR voice, not all the other stimuli that fights for our attention. By getting quiet, we can listen to our inner voice and take that much needed time to reflect upon our life's story.

Join us for a Journaling Class on November 14th 5:30-7 p.m. Cost $35 Pre- registration required. 352 243 3588. The Clermont Herb Shop

Jennifer Hochell speaks at Nature’s Sunshine National Convention (part 2)

2008-11-03T08:09:00.000-08:00

Aromatherapy Safety

There are some basic guidelines and safety precautions one should follow when using aromatherapy. Essential oils are a more concentrated form of herbs, flowers, leaves, roots, trees, bark and berries thus, less is needed. Essential oils are about 50-100 times more potent than its herb form. A few drops will be plenty to accomplish the results you are seeking. Her are some safety precautions I follow when using and blending essential oils.

1. Do not ingest.

2. Dilute essential oils before applying them to the skin. Undiluted essentials oils may cause irritation to the skin and should always be combined with a carrier before applying neat (or directly to the skin).

3. Citrus oils are photosensitive so avoid direct sunlight after use for at least 3-4 hours.

4. Use caution with pregnancy, high blood pressure, epilepsy and other serious health concerns.

5. Some essential oils may be too hormone balancing or heating for persons with these concerns.

6. If someone has an allergy to an actual plant or tree, they may have an allergy to the essential oil. For example, Chamomile is in the ragweed family so caution should be used for those allergic to ragweed.

7. Keep out of reach of children and those with dementia.

Scentful regards,
Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
702 W. Montrose St., Clermont, FL 34711
352.243.3588 or 352.243.9627
www.jennscents.com / www.clermontherbshop.com
www.myherbshoppe.blogspot.com

Information provided is for educational purposes only and not intended to diagnose, prescribe or treat any health concerns. A professional healthcare provider should be consulted before beginning any health program.

Jennifer Hochell speaks at Nature’s Sunshine National Convention (part 1)

2008-10-27T08:34:00.000-07:00

The topic of Aromatherapy always seems to draw a lot of attention. At the Nature’s Sunshine National Convention held in Washington, DC from August 20-23, 2008, over 150 people attended the aromatherapy presentation, Custom Blending with Essential Oils: Integrating Herbs and Oils presented by Jennifer Hochell. Attendees received valuable information to help them understand the concepts of aromatherapy, how to use it, why to use and how to easily and effectively incorporate it into daily life. Here are some highlights:

Why Choose Essential oils?
Essential oils offer a wide variety of health benefits such as physical, mental, emotional and spiritual balance. It encompasses over 9000 years of history that supports, exemplifies and solidifies the therapeutic properties essential oils have to offer. It is also fun and empowering as it put control back in YOUR hands over YOUR health choices.

Aromatherapy Benefits
Essential oils are powerful tool that may alter, shift , change and adjust mood, emotion and physical issues. It has been historically known to help alleviate stress, skin irritations, depression and anxiety. It also helps our pets achieve over wellness.

Aromatherapy History
Egyptians are famous for employing aromatherapy for their mummification process. The Greeks integrated fragrances (at that time they were 100% pure, undiluted essential oils) into many of their rituals, ceremonies and personal care. Today, you can find some form of aromatherapy in many personal care and cleaning products. It also received prestigious recognition when Richard Axel and Linda Buck (both from the USA) won the 2004 Nobel Prize in Physiology or Medicine for their discoveries of odorant receptors and their relationship to the organization of the olfactory system.

Quality of Aromatherapy
Why is quality important? Well, it will dictate the level of therapeutic value as well help reduce your exposure to chemical-based products. It is also important when working to enhance overall health and wellness. For example, you may feel relaxed when smelling a synthetic lavender candle but, the combination of synthetic ingredients may bombard and clog the lymphatic system with toxins rather than assist the body in eliminating toxins.

Scentful regards,
Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
702 W. Montrose St., Clermont, FL 34711
352.243.3588 or 352.243.9627
www.jennscents.com / www.clermontherbshop.com
www.myherbshoppe.blogspot.com

Earn Free Gifts! Host an Eco-Attitude Holiday Party

2008-10-23T16:02:00.000-07:00

Would you like to earn Eco-Attitude Gift Dollars? Free Spa Treatments? Call or email Wendimere Reilly, a.k.a. The Health Chic today to book your holiday parties. So, what exactly is an Eco-Attitude Holiday Party, you might be wondering? It's the hot new "edutainment" shopping concept from yours truly.

It's your typical home party with a Green & Healthy twist. Your party hostess (which currently is a team of one- that would be me) will come to your home or office location to provide a 75-minute fun, entertaining and educational experience (45 minute sessions are available for office functions if necessary.)

You and your friends or co-workers will learn simple, healthy and eco-conscious holiday tips including managing holiday stress, avoiding weight gain, hangover busters, delicious and healthy food & drink ideas, and finally great gift giving options.

Then the moblie Eco-Gift store opens and folks are free to shop. The best eco, healthy, and whole living gift options are brought right to you and your friends. Save gas, support a local business, and have a great time.

At the end of the party we will tally the sales and that's where the fun starts. You earn eco-attitude gift dollars, product discounts, and extra special gifts based on the total party sales and future party bookings.

The best dates will book quickly, so reserve your date today, call me at 863-419-8584 or email healthchichouse@mac.com.

Clearing out the Clutter

2008-10-21T10:42:00.000-07:00

Journaling can help us clear our minds and set goals for ourselves. When we think of clearing out the clutter we may think of throwing out old clothes and shoes. We may also decide to throw that old rug out that just never looked quite right in our living room. Have you ever stopped to check in with your feelings after you have cleaned out your clutter? Do you breathe a little easier? Do you feel less weighed down? Do you feel more creative?

Last week I cleaned my desk. This may sound like a small job to some, however, the piles were mounting and mentally my thoughts followed suit. We have distractions that play for our attention everyday. These distractions can be small and others are well warranted. When you have a home office it never fails to become the bottom of the list in regards to priorities.

After spending a few uninterrupted hours of organizing, filing and throwing out, my desk was a simple masterpiece! A clean and open desk seemed to have it's mental effects. I was able to get twice the amount of work done and felt at peace doing it! This made me think further about all the other physical clutter we posses and for some reason hold onto. How does this change our mental day to day focus and concentration?

So take some time to think about the clutter in your life. What do you want to let go of and what do you want to create more of? Physically when we let go of stuff that no longer serves us, emotionally, we may feel the cleansing benefits!

Join us for a journaling class, "Clearing out the Clutter" at the Clermont Herb Shop (352) 243- 3588
October 22nd 5:30-7:00p.m. Fee:$35 RSVP

Aromatherapy for Influenza

2008-10-20T10:32:00.000-07:00

All 100% pure, unadulterated essential oils are beneficial for influenza. They offer antiviral, antibacterial, antifungal, decongestant, expectorant and antiseptic properties, just to name a few. Essential oils can revive cells and provide vital energy to keep immunity strong. A study conducted tested tears in individuals who just watched a sad movie and those cutting an onion. The immune system in those watching the sad movie was suppressed by more than 54% versus those cutting the onion.

There are many ways to use aromatherapy when combating cold and flu symptoms. Add some essential oils to Epsom salt and add to a warm bath, include in a massage oil or lotion and massage into muscles and joints, spray around the room to disinfect the and purify the air or add to a hot or cold towel and use as a compress on a specific area.

Tea tree essential oil is one of the most recognized and researched essential oils. It is commonly used for mold and fungal infections. It offers antifungal, antiviral, antiseptic and immune stimulant properties. Tea tree has been shown to assist the body during cold and flu, nail fungus, sinus infections, cold sores, warts and muscle and body aches. Emotionally it helps combat low self-esteem.

Eucalyptus essential oil was used in the late 1800’s to treat coughs and respiratory concerns. It’s antibacterial, antifungal, decongestant, analgesic, expectorant and febrifuge properties allow eucalyptus to be an air purifier, aid with sinus infections, muscle/body aches, improve circulation and combat fatigue. Emotionally it helps with feelings of being overwhelmed. Caution is recommended for those with epilepsy.

Pine essential oil was recommended by Hippocrates for pulmonary problems and throat infections. Its properties include antiviral, antibacterial, antifungal, disinfectant, expectorant and deodorant. It is helpful for cold and flu, bronchitis, asthma, pneumonia, coughs, fatigue and muscle and body aches. Emotionally it helps with mental fatigue and exhaustion. Caution is recommended for those with prostate problems.

Guardian essential oil is a Nature’s Sunshine combination blend or lavender, chamomile, tea tree and ravensara. Ravensara is a strong antiviral essential oil and is a great remedy for any lung issue, cough, flu, bronchitis or pneumonia. This blend offers antiviral, antibacterial, decongestant and disinfectant properties while being used as a hand sanitizer, to relieve shingles, MS, chronic fatigue, skin issues and to purify the air. Emotionally it helps with grief and to promote feelings of safety.

Use any of these essential oils singly or in a combination as a chest rub for coughs and bronchitis or as a room spray to disinfect the air. Happy blending!

Scentful regards,
Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
702 W. Montrose St., Clermont, FL 34711
352.243.3588 or 352.243.9627
www.jennscents.com / www.clermontherbshop.com
www.myherbshoppe.blogspot.com

Warning signs of skin cancer - Do you have them?

2008-10-14T09:47:00.001-07:00

An estimated 40% to 50% of fair-skinned people who live to be 65 will develop at least one skin cancer. Learn to spot the early warning signs. Check out this slideshow on webmd. It includes 23 slides of the different types of skin cancers, what they are, and what you should look for. It was fascinating and informative.

read more | digg story

I have a family history of skin cancer. I have blue eyes, fair skin, and am of Irish heritage. I received numerous sunburns as a child and I have moles of irregular shape all over my body. My skin cancer risk is high and I think it is important to have a relationship with a medical professional to monitor mole changes and skin abnormalities.

That being said, I also taylor my supplement & nutritional program to help minimize my risk. Here are my favorites:

Using antioxidants such as Thai Go, Hi-Potency Grapine, Citrus Bioflavanoids
Using organic butter and coconut oil, instead of margarine and vegetable oils (read why)
Pancreatic Enzymes (Protease Plus) between meals (find out more)
Fiber, maintaining pH balance, lots of fresh fruits & veggies

If you do find yourself in a situation that requires medical intervention be sure to check with JennScents for topical remedies to aid healing. My family is grateful for her blends.

Clermont Herb Conference

2008-10-12T08:26:00.000-07:00

I just wanted to take a moment to say KUDO's on an amazing job with the Clermont Health Conference, and introduce myself.

I really enjoyed how Clell Fowles shared his recent struggle with weight gain. This shows that accomplished, knowledgeable professionals in the wellness industry struggle with the same day to day challenges that we all do. I look forward to seeing him in the future to see how he used his knowledge and determination to overcome these adversities. I also want to share that the guest speakers made you laugh while learning. There wasn't a boring or wasted moment to be had.

My name is Monica Hickman, I have been working in the emergency medical field for over 8 yrs now. I just recently took my passion for helping others to the next level of starting my own homebased Natural Health and Wellness Coaching business. I have been blessed with the encouragement of Susan Matlock, Wendy Reilly and Lee Butler to Go For it! I love encouraging people that being average doesn't have to be a way of life. Having the opportunity to attend the Health Conference filled me with more ways to educate myself and my clients. Thank you again for making this possible!

My website is Naturalhealthandwellnesscoach.com it is still in the infant stages, but I'm having a so much fun learning to create it myself and grow at my own pace.

I just recently did a photoshoot on top of the Edgewater Hotel in Historic Downtown Winter Garden at Sunrise. It was Amazing! I have sat on top of this building many times over the past 11 years meditating and working through my thoughts. I thought it would be fun to do my Yoga and Workout routine with a photographer to capture photos for my web site. I will share the experience and some photos in a Blog soon.

Get Healthy and Be Happy, Monica aka Julep

Free Blood Typing, Cholesterol & Glucose Test

2008-10-10T08:00:00.000-07:00

Donate blood at one of Florida's Blood Centers blood drives (the Big Red Bus) and they will mail you your total cholesterol and glucose results. You can also call them after you donate at 1-888-9-DONATE, and they will tell you your blood type.

According to author Peter D' Adamo, making diet and lifestyle choices based on your bloodtype can help you loose weight and improve your health.

Don't forget to take your fish oils (omega 3) to improve your cholesterol levels, read more about it at MedicineNet.

Blood Drive- Monday, October 27th, 4-7pm
Anytime Fitness & Herb Shoppe Cagan Crossings
533 Cagan Park Avenue
352-243-9005

Still Need A Reason to Cleanse?

2008-10-09T15:01:00.000-07:00

We all know pollution and toxins are bad for you. But this is perhaps the deepest analysis of this issue on the most vulnerable demographic on the planet. This might just be the toxins version of "An Inconvenient Truth."Watch the first 5 minutes of Ken Cook's presentation. If if you are as surprised as I was, please send this video to a friend.

read more | digg story

Want to learn more about cleansing and detoxifying herbal programs? Check out one of these classes presented by author and herbalist, Wendimere Reilly.

Fri Oct 10th, 5:30pm
Cleansing 101, $3, Cagan Crossings

Thurs Oct 16th, 5:30pm
Intro to Cleansing, $3, Haines City

Fall Aromatherapy Class in Winter Garden

2008-10-08T14:25:00.000-07:00

Holiday Aromatherapy Class with Christine Allen, owner of RadiantAromas

Saturday, October 25th from 10:00 - 11:00 AM

at the Downtown Herb Shoppe & Day Spa

Learn how to bring the NATURAL smells of the holidays into you home using pure essential oils.
Discover how some of these traditional holiday scents can help reduce stress.
Find out which essentials oils can be combined to create your favorite holiday scents into a lotion, spray or bath salt.
Not sure what to get for your friends and family?
Why not make them a bath salt, lotion or spray with their favorite oils or your custom blend?
Make your holiday shopping list can be quick, easy and inexpensive.

The cost is $10 per person and each participant will receive an Aromatherapy booklet to guide them through their essential oil choices.

Seating is limited and this class fills quickly so please call 407-656-9119 to reserve a seat today.

The Downtown Herb Shoppe & Day Spa located at 33 S. Main Street in Historic Winter Garden.

Christine has a B.S. in Exercise Science, is a Certified Beyond Success Coach, and has over 15 years experience in the health and wellness field. She has completed many courses as part of her Aromatherapy and Herbal Specialist Certifications.

WHY JOURNAL?

2008-10-07T08:27:00.000-07:00

For many of us that are balancing numerous priorities in life and find it challenging to slow down to re-focus, finding time to journal can make a world of difference in our every day life. Some people feel that journaling should be implemented when life really throws you a curve ball.

I do believe journaling is incredibly healing when we are going through some painful life lessons. We can actually deprive ourself from this amazing self-help tool and resist journaling when times are tough and emotional. This can be a very important time to put paper to ink and to acknowledge the deep feelings that we may be experiencing.

Journaling can also be used daily to help us de-clutter our mind so we can do all those things on our list! Taking time to slow our minds down to reflect upon our day can bring a sense of peace, no matter how crazy the day has been. Carving out a few minutes to do something healthy for ourselves often gets put aside and we can feel stress and "overloaded".

These few minutes spent on oneself can give us the opportunity to reflect upon the events that have taken place during our day. We become in tune with our feelings and thoughts. We basically check in with ourselves versus remaining on "auto drive".

All you need is a journal and a pen- making the time is up to you!

Check out upcoming journaling classes at the Clermont Herb Shop.

October Classes at the Clermont Herb Shoppe and Day Spa

2008-10-06T08:47:00.000-07:00

Class Descriptions
Friday, October 3rd, 2008, from 5:30-6:30pm “Healthy Sugar, Treats, and More”-$10
Discover nature's healthy sugars and how to make special treats.

Thursday, October 9th, 2008, from 5:30-6:30, “Advanced Aromatherapy”-$15
Learn about more essential oils, why essential oils have certain properties, dilution and blending techniques, and why quality matters.

Saturday, October 11th, 2008 from 9am-10am, “Business Building”-Free
Gain support tips and tools to build a NSP business to help you earn help others and earn financial freedom.

Saturday, October 11th, 2008 from 10am-11am“Clean Green”-$10
This class is a great way to learn how to clean everything from clothes to bathrooms naturally.

Tuesday, October 14th, 2008 5-6pm, “Aromatherapy 101” -$15
Learn basic information on the use of pure essential oils including history, safety, benefits, and application.

Wednesday, October 15th, 2008 from 6-8pm, “Soap Making”-$25
Learn how to make your own goat's milk soap to take home and enjoy, using pure essential oils and natural ingredients.

Saturday, October 18th, 2008 from 9am-10am “Herbal Hour”-Free
This month's herbal hour is dedicated to herbs for the elderly. Learn how to have radiant health and well-being as you grow older.

Tuesday, October 21st, 2008 from 6-9pm “CPR”-$25
Learn Basic Life Support, Cardiopulmonary Resuscitation, and Automated External Defibrillator by Patricia Pioro, RN, BSN.

Friday, October 22nd, 2008 from 5:30-7:00pm“Clearing out the Clutter”-$35
Learn about Journaling techniques to clear out the old and make room for what we desire in our lives.

Friday, October 24th 2008, from 5-6pm“Candida Cleansing”-Free
Learn the most effective to do a Candida Cleanse, the benefits and how to prevent the over growth of Candida.

October 26th, 2008 - One year Celebration Farmer's Market-

Free Tasting and Information
From 9-2 we will be making Bath Salt Art out front for $10 a bottle. Inside join us for cleaning green, aromatherapy 101, liquid chlorophyll tasting from 10-1.

October 29th, 2008 from 5-6pm “Herbal Orientation”-Free
Learn some of the basics of a healthier lifestyle. Join us in a discussion about lifestyle upgrades and how you can incorporate them into your life.

October 29th, 2008 from 5:30-7:30pm “Mommy Relax and Playtime”-$35
Enjoy this special time to reflect, rejuvenate and recharge your batteries. Tea will be served.

October 30th, 2008 from 5:00-7pm “Women’s Aromatherapy & Herbs”-$30
Learn about specific herbs and aromatherapy for women's needs.

Have a Safe and Happy Halloween!

Clermont Health Conference Huge Success

2008-10-02T08:36:00.000-07:00

On Saturday, Sept 27th, The Herb Shoppes hosted the 2nd Annual Clermont Health Conference at Lake Sumter Community College. Our featured guest speaker Jay Vandel Heuvel kept the audience energized as he taught about general tips for a healthier lifestyle and the vital role of cleansing and detoxification.

Pharmacist Clell Fowles used real life stories to teach participants about the role prescription drugs play in depleting vital nutrients from the body. Some folks were surprised to learn that some of the pharmaceutical drugs that they are taking might be caused from the nutrients depleted by their other drugs.

A new component to the conference this year was the Herb Panel consisting of the local herb shoppe owners (Susan, Jennifer, Wendimere, Lee) as well as a special appearance by nurse Ashlie Overman, owner of one of the first herb shoppes in the country in Panama City. The panel shared personal stories and details about their favorite herb programs. Attendees loved the different perspectives, straight-forward answers and great information.

For those of you that missed the conference this year there are still educational opportunities available this year. Check with your local shoppe or stay tuned to the blog for more details.

Essentials Oils for Focus and Attention

2008-09-09T08:31:00.000-07:00

Essential Oils for Focus and Attention
Essential Oils have historically been shown to enhance focus and attention. To understand this, first it is best to discuss the olfaction process. The nose is a protrusion of the brain. Scent enters the body in less than 1 second and travels to the pituitary and hypothalamus to tell your body how to respond to a situation. It will help to relax or stimulate. This message is then sent to the rest of the body via the nervous system

A study was conducted where the scent of lemon was diffused in room one while no scent was diffused in room two. The people that were exposed to lemon typed twice as fast and twice as accurate as those with no scent diffused. Other studies have shown increased Beta wave activity in Alzheimer’s patients when lavender is diffused – more alert and focused.

All 100% pure essential oils are antioxidants. They are in a sense CPR for the cells. They activate the body and mind and offer a variety of therapeutic benefits such as antibacterial and antiviral.

I find that the essential oils of rosemary, lemon, red mandarin, peppermint and tei fu are highly beneficial in promoting concentration, focus, memory recall, alertness and maintaining attention.

Rosemary essential oil is one of highest oxygen content essential oils (similar to CoQ10). It has been shown to help specifically with right-sided headaches. It is antibacterial, antiseptic, decongestant, astringent and hypertensive. Rosemary increases blood flow, combats brain fog and mental fatigue and enhances circulation. Emotionally, it may reduce forgetfulness, promote mental clarity and dispel confusion. Known contraindications are high blood pressure, pregnancy and epilepsy.

Lemon essential oil is a citrus oil. All citrus oils are photosensitive. The lemon scent is uplifting and sharp to help one stay focused and alert. It is antiviral, antiseptic, antifungal, diuretic, antibacterial and stomachic. Lemon has been known to help combat sluggishness, especially after eating, balancing pH and increasing white blood cells. Emotionally, it may combat depression, anxiety, jet lag and fatigue.

Red Mandarin essential oil has a sweet, fruity scent. It also, is a citrus essential oil and has been known to help with adrenal fatigue. I personally find that focus, concentration and memory issues may be related to adrenal weakness. Red Mandarin is antibacterial, antispasmodic, digestive and sedative. It is great for children, insomnia, indigestion, acne/oily skin, hiccups and stretch marks. It is also safe for pregnancy along with lavender. Emotionally, it may help with stress, anxiety, shock, nervous tension and moodiness.

Peppermint essential oil offers an invigorating, refreshing and rejuvenating scent to lift spirits and promote energy. It is historically known to aid with headaches and nausea. Peppermint is antiseptic, anti-inflammatory, febrifuge (fever), vasoconstrictive and an expectorant. Emotionally, it may help one take in new ideas (studying), stimulate focus and alertness.
Tei fu essential oil is a Chinese combination of wintergreen and other menthol containing essential oils. It offers a refreshing and uplifting scent. It helps open up the sinuses (breathing increases oxygen flow which may enhance memory and focus) and serves as an expectant. It is helpful to stay awake and alert when driving on long trips. Tei fu relieves aches and pains from sitting, typing or studying to long.

A Focus Attention Recipe that I often use is my Study Buddy Roll-on. I combine 2 drops each of essential oils of peppermint, lemon, red mandarin, rosemary and tei fu in a roll-on bottle with 4 drops Silver Shield liquid and the rest with Nature’s Sunshine Nature’s Fresh (plant-based enzymes).

Everyday Pollutants as Bad as Smoking

2008-09-03T20:43:00.000-07:00

Think smoking is bad for you? Try just breathing. Louisiana scientists have discovered a group of previously undetected air pollutants that when inhaled exposes the average person to 300 times more free radicals than that of one cigarette in a day.

read more | digg story

Health Tips-
Periodic whole body cleansing such as the Tiao He Cleanse, Dieter's Cleanse, or Enviro-Detox combined with manual and herbal Lymphatic Drainage is a excellent way to help your body detoxify from harmful chemicals found in our everyday lives.

If you are trying to quit smoking try switching to organic cigarettes first. By doing this you'll just have to break the chemical addiction and can tackle the nicotine addiction at a later time.

My favorite products to help aid in the quest to stop smoking include Distress Remedy, Tea Tree Toothpicks, St Johns Wort/Lobelia blend, and a custom aromatherapy blend from JennScents.

Moms accept natural birth risks

2008-09-02T20:47:00.000-07:00

A recent study suggests that women, given an informed choice, were less likely than the professionals treating them to take a more cautious approach to birth. The study also found the women prepared to accept higher pain levels, reports the British Journal of Obstetrics and Gynaecology.

read more | digg story

Health Tips-
Nature's Sunshine makes a great pre-natal vitamin that won't make you feel nauseated.

Essential fatty acids are important for healthy brain development of your baby during the second trimester, they may also help postpartum depression.

JennScents makes an aromatherapy blend to help combat nausea.

Classes at the Clermont Herb Shoppe for September 2008

2008-09-02T09:59:00.000-07:00

With the kids back to school, now is the opportunity to take some time for yourself. Whether it is a class for rejuvenating your spirit or building your immune system, sign up early because seating is limited. Make sure you make reservations for the Clermont Herb Conference on Sept. 27 by calling 352-243-5722 or completing the attached registration form. It is sure to be lots of fun and informative with speakers Jay Vanden Huevel, PH.D, Clell Fowles and an herb panel with over 50 years experience.

Clermont Herb Shoppe and Day Spa Classes for September 2008

Wed, September 3rd, 2008, 6-8pm “Self Discovery Through Journal-$175, 5-week series
A 5 week motivating workshop. You will learn valuable tools to empower you to reach within yourself to discover your inner wisdom. Be guided through various exercises to tap into intuition, open up creativity and bring clarity to everyday life.

Friday, September 5th, 2008, 6-8pm “Immune Building Basics”-$20 (Spouse Free)
Learn how to use herbs to build and protect your immune system from harmful viruses and bacteria.

Tuesday, September 9th, 2008, 5-6pm “Aromatherapy 101”-$15 Learn basic information on the use of pure essential oils including history, safety, benefits, and application.

Wednesday, September 10th, 2008, 5:30-6:30pm, “Clean Green”-$10
This class is a great way to learn how to clean everything from clothes to bathrooms naturally.

Friday, September 12th, 2008, 10:30-12pm “Mommy Playtime”-$35
Enjoy this special time to reflect, rejuvenate and recharge your batteries. Tea will be served.

Saturday, September 13th, 2008, 9-10am “Business Building”-Free
Gain support tips and tools to build a Natures Sunshine business to help you earn extra income, help others, and earn financial freedom.

Tuesday, September 16th, 2008, 6-9pm “CPR”-$25
Learn Basic Life Support, Cardiopulmonary Resuscitation, and Automated External Defibrillator by Patricia Pioro, RN, BSN.

Thursday, September 18th, 2008, 6-7pm “Stress Less with Aromatherapy”-$15
Explore new ways to help deal with stress the natural way using pure essential oils and herbs.

Saturday, September 20th, 2008, 9-10am “Herbal Hour”-Free
This month's herbal hour is dedicated to herbs for teenagers. Learn herbs to help with acne and hormones.

Thursday, September 25th, 2008, 6-7pm “Back to School w/Aromatherapy”-$15
Learn how to make natural products for your child in school-hand sanitizers, focus help.

Saturday, September 27th, 2008, 9-4pm, “Clermont Herb Conference”-$20
Learn how to look and feel younger with more energy to enjoy everyday life. Learn how to gain control of your health with Jay Vanden Huevel, PH.D, pharmacist Clell Fowles, and our herb panel with over 50 years of experience. The conference will be held at Lake Sumter Community College. Topics include Cleansing & Detoxification, Anti-Aging, Weight Management and Sex, Vitality & Hormone Balance. Hope to see you there.

Scentful Regards,

Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
702 W. Montrose St. / Clermont, FL 34711
352-243-3588 or 352-243-9627
www.jennscents.com / www.clermontherbshop.com
www.clermontdowntownpartnership.com

8 Drugs Doctors Would Never Take

2008-09-01T20:18:00.000-07:00

If they won't use these medications, why should you?

read more | digg story

Does this bother you? Want some alternatives? Attend the upcoming Clermont Herb Conference to learn about alternatives to common ailments and the nutrients depleted by common drugs.

Five Financial Costs of American Obesity

2008-08-31T20:29:00.001-07:00

We know that being overweight isn't good for our health, but carrying extra weight costs more, too. Here are the top five costs associated with obesity.

read more | digg story

Need help with your weight loss program? Stop by one of the shoppes to find a weight loss aid to fit your needs. Adding things as simple as digestive enzymes, fiber, and a custom aromatherapy blend are an easy way to get started.

My personal favorites are Nutri-Burn shakes, SF, CelluSmooth, and Collatrim (great for carb cravings.) I also like to add freshly made veggie juices as a dinner replacement once per week and two slices of Ezekiel bread daily.

Lastly if you tend to be holding extra weight around your mid section consider whole body cleanses such as Tiao He or Dieter's Cleanse and watch your sugar intake. If sugar is a real problem for you ask about customized candida cleanses.

Aromatherapy for Unwanted Invaders

2008-08-20T10:41:00.000-07:00

I’d like to share some aromatherapy tips and ideas for using essential oils to aid and assist with unfriendly and un-welcomed invaders.

Aromatherapy has historical data dating back over 9000 years describing its antibacterial, antifungal, antiviral and anti-infectious properties, just to name a few. Hospitals during WWII used essentials oils of lemon, clove and thyme to disinfect the hospitals. There are several oils that may prove beneficial in fighting or combating infections, viral concerns such as warts and herpes, fungal skin irritations maybe from yeast and candida, and bacterial issues such as MRSA and staph infections.

All 100% pure essential oils are antibacterial. They vary in other properties such as antiviral, antiseptic, anti-inflammatory and so on. Today, we are going to talk about those oils that are all 4 - antibacterial, antifungal, antiviral and anti-infectious.

Oregano is one of the strongest essential oils I have found to fight severe staph and MRSA infections. I especially like to add it to the silver shield gel. Oregano is antibacterial, antifungal, antiviral. It can be irritating to the skin so it needs to be diluted in carrier such as massage oil, gel or plant based enzymes. Emotionally, it is

Thyme is another great choice to fight fungal, viral and bacterial infections. It too can be irritating to the ksin so diluting it in a carrier is highly recommended. There are times when I’ve had customers apply Thyme neat (undiluted) to the top of a wart to help destroy it (applied with a Q-tip so the drop didn’t run down the skin. Emotionally, thyme may help

Clove is historically known for its analgesic (pain-relieving) properties. It has been commonly known to fight gum infections when applied topically. If there is an infection anywhere on the body, this can be added to a blend to bring some quick pain relief. This oil too can be irritating to the skin so it should be diluted although I have applied it undiluted to a toothache and got great results. Just be careful to not touch the lips or side of the mouth as this area may go numb and you may slobber.

Tea Tree is one of the most researched essential oils. It is commonly used for toenail fungus. Personally, I find that it works much more effectively when combined with Patchouli, plant-based enzymes and silver shield and sprayed topically several times throughout the day. Tea tree is an astringent, antiseptic, antibacterial and antiviral. It can help clean a wound, fight infected acne, cuts, scrapes and ingrown nails or hair. Emotionally, tea tree

Nature’s Fresh, which is a plant-based enzyme spray is very activating to the body – physically, mentally, emotionally and spiritually. When applied topically or taken internally, it may drive the formula deeper into muscles, tissues, tendons, ligaments and bone. So for infections deep within the body, I like to use this as my base and add oils of thyme and frankincense as these oils have some of the highest potential for going deep into the body. If you take this internally, I would not recommend adding any essential oils unless you’ve had proper training or are working with a trained aromatherapist.

Nature’s Sunshine’s Detoxification Homeopathic is a great addition to any anti-infectious program. You can take it straight or add several droppers to any aromatherapy blend. Stay healthy!

Scentful regards,
Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
702 W. Montrose St., Clermont, FL 34711
352.243.3588 or 352.243.9627
www.jennscents.com / www.clermontherbshop.com

Clermont Herb Conference

2008-08-18T09:31:00.000-07:00

Herb Conference
Saturday, September 27th
Register Today!!

Anti-Aging, Weight Management, Cleansing, Sex & Vitality and More

Featuring:
Clell Fowles, Pharmacist
Jay Vanden Heuvel, P.H.D., ARCB, CFT, ACS

And New This Year:
Herbalist Panel, with over 50 years of experience

About the Event
Join us for a fun and informative filled day where you will learn how to feel and look younger with more energy to enjoy everyday life. You will have an opportunity to ask questions as well as gain insight on how you can regain control of your health.

Our herb panel will consist of Ashlie Overman, RN, Lee Butler, CNHP, Wendimere Reilly, Susan Matlock and Jennifer Hochell. Drawing upon their extensive natural health experience they will share their favorite herbal programs and natural remedies for common ailments. Bring your family and friends for this annual event.

Clell Fowles worked as a pharmacist for 15 years before bringing his expertise and wealth of knowledge to the Nature's Sunshine team in 1997 as manager of the Health Sciences Department. In addition to being a strong advocate for choosing and understanding natural products. Clell authored two important books.

The first was "Drugs and Natural Alternatives" which explores ways in which natural alternatives might be employed to aid the most common ailments for which medications are prescribed. The second was "Drug and Nutrient Depletion" which describes side effects associated with the depletion of nutrients through prescription use. Clell has a great sense of humor which makes him a highly sought after guest speaker as he delivers vital information in a comprehensible manner.

Jay Vanden Huevel, PH.D. , ARCB, CFT, ACS, is a Board Certified Holistic Health Practitioner, Certified Bach and FES Therapist, international lecturer and author of "Life is a Teeter-Totter", a book about finding and maintaining balance with life and health.

Jay is an experienced natural health specialist, with several formal degrees including Surgical Technology, Master's in Natural Health and a P.H.D. in Holistic Health Sciences. He is an enthusiastic speaker with a gift of educating and empowering others through humor, honesty, integrity and reality. He focuses on helping others understand preventive disciplines toward achieving optimal whole body health.

Herb Panelists
Ashlie Overman is a Registered Nurse and Senior National Manager with Nature's Sunshine. She has over 20 years experience in the Natural Health field including owning and operating a very successful Herb Shop in Panama City, Florida. Today she is busy training other managers with Nature's Sunshine Products and operating a internet based herbal business.

Lee Butler, CNHP has been working in the Natural Health field for the past 15 years. She has successfully owned two Herb Shoppe's in Central Florida and helped numerous other herbalist open their own shoppes. Lee takes a common sense approach to natural health and herbal programs.

Wendimere Reilly is an author, herbalist, and health advocate. She is the founder of The Health Chic™ Project, and owner of two Herb Shoppe's. She is working on a Master's in Holistic Nutrition and believes that healthy living should be hip, fun, delicious, and accessible to everyone.

Susan Matlock opened the Downtown Herb Shoppe in Winter Garden Florida back in 2003. She has studied natural health since 1989 and is currently working on her CHC certification through the Tree of Light Institute. She also does public speaking for corporations such as Darden and Florida Hospital.

Jennifer Hochell is a holistic herbalist and aromatherapist with over seven years experience. She is an international lecturer, author and educator. Jennifer currently owns JennScents® Aromatherapy Custom Blending Bar and the Clermont Herb Shoppe & Day Spa in Clermont, Florida.

Conference Details

September 27, 2008, 9am-4pm
Lake Sumter Community College (Clermont Campus)

Registration Fees:
Registration is $20 per person and begins on August 1, 2008. Registration fees are non-refundable. Registration is required as seating is limited. No Children, Please. Stop by any of the sponsoring Herb Shoppes for a registration form or click here for an online form.

Jennifer Hochell featured in DaySpa Magazine

2008-08-12T06:51:00.000-07:00

Holistic Aromatherapist, Jennifer Hochell, owner of JennScents, Inc.and Regional Director for the National Association of Holistic Aromatherapy was featured as an industry expert in the June 2008 issue of Day Spa Magazine. Day Spa’s article, Up In Flames (page 122), is a DaySpa Investigates segment featured in the magazine monthly. June’s issue focuses on the laundry room fires at the location of spa businesses. Ten percent of the businesses surveyed had experienced a laundry room fire as a result uncleaned or clogged lint screens, dryer vents and/or spontaneous combustion due to a combination of low burn temperature, highly flammable carrier oil residue found on towels coupled with very high heat temperatures. Jennifer contributed research, testimonies and industry data regarding dryer fires and the role essential oils may or may not play in this situation. For more information or to contact Jennifer, please visit www.jennscents.com.

Clermont Herb Shop August 2008 Classes

2008-08-04T08:38:00.000-07:00

Tuesday, August 5, 2008, 4:30-5:30pm, “Aromatherapy 101”-$15

Learn basic information on the use of pure essential oils including history, safety, benefits, and application.

Thursday, August 7, 2008, 5:30-6:30pm, “Advanced Aromatherapy”-$15 Learn about more essential oils, why essential oils have certain properties, dilution, and blending techniques, and why quality matters.

Saturday, August 9, 2008, 9-10am, “Business Building”-Free
Gain support tips and tools to build a Natures Sunshine business to help you earn extra income, help others, and earn financial freedom.

Saturday, August 9, 2008, 10-11am, “Clean Green”-$10
This class is a great way to learn how to clean everything from clothes to bathrooms naturally.

Tuesday, August 12, 2008, 11-1pm, “Thermal Imaging”-Price Varies
Book your appointment for HD medical Infrared Thermal Imaging which detects heat in the body, one of the first signs of inflammation and disease.

Wednesday, August 13, 2008, 9pm Nature’s Sunshine Product Focus Call – Free
Call 800-432-6383, passcode #8626. Don't miss this informative and free call to learn about NSP products that can help you focus you attention.

Saturday, August 16th, 2008, 9-10am, “Herbal Hour”-Free
This month's herbal hour is dedicated to fibromyalgia. Learn the causes and herbs that can lessen the symptoms of this disease.

Saturday, August 16th, 2008 10-11am”Inflammation”-Free
Learn about what causes inflammation in the body, the effects of inflammation on the body, and herbs that can help reduce the inflammation.

Tuesday, August 19th, 20086-9pm, “CPR/First Aid”-$25
Learn Basic Life Support, Cardiopulmonary Resuscitation, and Automated External Defibrillator by instructor Patricia Pioro, RN, BSN.

Wednesday, August 27th, 2008, “Herbal Orientation”-Free
Learn some of the basics of a healthier lifestyle. Join us in a discussion of lifestyle upgrades and how you can incorporate them into your life.

Scentful Regards,

Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
702 W. Montrose St. / Clermont, FL 34711
352-243-3588 or 352-243-9627
www.jennscents.com / www.clermontherbshop.com

Jennifer Hochell featured in DaySpa Magazine

2008-08-04T08:36:00.000-07:00

Aromatherapy Benefits for Animals

2008-07-15T07:35:00.000-07:00

Aromatherapy has been around for centuries. It is commonly used in skin care products, to flavor foods and disinfect hospitals. Humans have become accustomed to nice, refreshing and relaxing scents surrounding us in the bathroom, the kitchen and workplace. Well, aromatherapy is not just for humans, it is equally beneficial for animals too. Animals have a powerful and heightened sense of smell and respond very quickly to aromas. Scent to an animal can dictate if they are in a safe environment or if they are in danger. Historically, we have seen animals employed to sniff out the scent of missing people and drugs. Their heightened sensitivity to smell is an example of the significance and importance scent may play on emotions, behavior and physical concerns. To view the rest of this article visit www.naha.org????

Scentful regards,
Jennifer

Jennifer Hochell, Holistic Aromatherapist
NAHA Regional Director
JennScents Aromatherapy / Clermont Herb Shoppe & Day Spa
702 West Montrose Street /Clermont, FL 34711
352.243.9627 (aroma bar) / 352.243.3588 (herb shop)
www.jennscents.com / www.clermontherbshop.com

July Classes at the Clermont Herb Shoppe and Day Spa

2008-06-30T07:21:00.000-07:00

Take a break from the heat this month and join us for one of the following classes offered this month. Meet new friends while learning something new. In observance of Independence Day, Friday July 4rth will be open 10-1pm.

July Classes at the Clermont Herb Shoppe & Day Spa
Tuesday, July 8th, 2008, 5:30pm-6:30pm, “Aromatherapy for Children”- $15 per person
Learn the benefits, safety, and quality of using aromatherapy with children for common concerns. This class includes a take home gift.

Wednesday, July, 9th, 2008, 6-7pm, “Clean Green”- $10 per person
This class is a great way to learn how to clean your home without using chemicals. You will learn how to clean everything from clothes to bathrooms naturally.

Friday, July, 18th, 2008, 4-5pm, “Herbal Orientation”- FREE
Learn some of the basics of a healthier lifestyle. Join us in a discussion of lifestyle upgrades and how you can incorporate them into your life.

Saturday, July 19th, 2008, 9-10am, “Herbal Hour”- FREE
This month’s herbal hour is on bone health. Learn which supplements to take to make and keep your bones strong during different stages of your life.

Saturday, July 19th, 2008, 10-11am, “Increased Energy”- FREE
Learn new ways to have increased energy levels all day long by adding supplements, changing lifestyle and diet.

Wednesday, July 23rd, 2008, 5:30-7:30pm, “Perfume Making”- $40 per person
Learn how to make your own perfume using 100% essential oils. Take home your signature scent that you create in the class.

Thursday, July 24rth, 2008, 6-7pm, “Aromatherapy 101”- $10 per person
Learn basic information on the use of pure essential oils including, history, safety, benefits, and application.

” Thursday, July 31st, 2008, 6-7pm, “Stress Less with Aromatherapy" $15 per person
Learn ways to manage stress naturally using pure essential oils and herbs.

RSVP required for all classes as seating is limited. To register, please call 352.243.3588 or visit our shop at 702 W. Montrose St. in Historic Downtown Clermont. See you in class.

Customer Appreciation Herb Shoppe Cagan Crossings

2008-06-25T19:02:00.000-07:00

The Herb Shoppe Cagan Crossings has been open for almost a year now. If you haven't been in yet then this weekend is a great time to stop by. On Thursday, June 26th, 6-8pm we will host a Customer Appreciation Night with lots of samples, goodies and free gym passes.

Our neighbors will be open late as well. Anytime Fitness will host a BBQ and the Enchanted Cottage is sponsoring a Nature Photography Photo Contest. Be sure to check out Bill's entries. Also, stop by the new Rollin' Dough Bake Shop for their newest addition, wheat-free, gluten-free breads, rolls and specialty items.

The Cagan Town Center is hosting a Summer Bash this weekend with food, entertainment, and a Hurricane Preparedness Expo at the Cagan Crossings Library. Then stop by the Herb Shoppe to pick-up herbal must-haves for your natural remedy/emergency kits.

Immune Building Basics Class

2008-06-25T19:00:00.000-07:00

You are invited to join us in a discussion on
Immune Building Basics

Friday, June 27
5:00 - 7:00 pm
or
Saturday, June 28
9:00 - 11:00 am
(these are two separate sessions to accommodate different schedules)

Cost $20
(bring spouse for free)

Discover ways to strengthen your immune system to protect against invaders like viruses, bacteria, parasites, Candida and fungus. Learn about the foods, supplements, and herbs that support the immune system. Share resources to keep up-to-date on the ever changing vaccination schedule and vaccine legislation.

Meet other concerned parents and share your tips and creative ways you keep your children healthy.

Unfortunately it can be frightening living in our very toxic world, so please share this invitation with close friends and family who are seeking knowledge to make informed decisions with regards to their children's health.

Please call to reserve your seat today at
Clermont Herb Shoppe and Day Spa
702 W. Montrose St. Clermont, FL 34711
352-243-3588

Aromatherapy for Circulation and Vitality

2008-06-24T07:36:00.000-07:00

Hi everyone, I want to share some aromatherapy tips with you when working on aiding circulation and overall well-being.

Aromatherapy is highly beneficial when it comes to improving or maintaining circulation, combating high or low blood pressure, calming heart palpitations and enhancing overall vitality.

Rosemary is a common essential oil when we think of the circulatory system. It is one of the essential oils highest in oxygen so think of CoQ10 in comparison. Rosemary stimulates circulation thus making it a good choice for those who have cold extremities, varicose or spider veins, lack of oxygen to the heart or brain (for things like memory, concentration, focus and forgetfulness). It would be great to add to an herbal program when someone is taking CoQ10, ginkgo, gotu kola or Nature’s Sunshine’s Brain Protex. I am always conservative so, I use caution when using rosemary with those with high blood pressure as it may stimulate circulation thus provoking a rapid heartbeat or induced sweating. I also do not use it with those with epilepsy or during pregnancy. Emotionally, rosemary can help move stagnant emotions. This is for someone who is or has experienced the same emotions or situation for a long time and can’t seem to get past something. Listen for those people saying the same things over and over like health concerns, feeling, challenges. It provides energy, enhances movement and may provoke creativity.

For those with high blood pressure, ylang ylang may be beneficial. It has been historically linked to helping lower blood pressure by reducing heat and inflammation. It can calm heart palpitations, anxiety and help balance the body’s overall function. Emotionally, ylang ylang is great to mend a broken heart, work through grief and any issue of the heart. It is also beneficial during a menstrual cycle or menopausal symptoms to help balance excess heat. For those with neither high nor low blood pressure and to maintain balance, combine ylang ylang with lavender.

Cinnamon is helpful to increase circulation and promote movement. It is beneficial for sore, tense and stiff muscles as it aids in reduces stagnation and promoting elimination. It is antispasmodic and a stimulant. Great during menstruation to promote flow and reduce cramping or during labor to promote uterine contractions. Cinnamon helps to combat sluggishness, sleepiness and fatigue. In high amounts, cinnamon has been found to offer blood-thinning properties so it is best to avoid use if on blood-thinners. Emotionally, cinnamon helps one to feel at home, safe, secure and is like giving yourself a big hug.

Red Mandarin essential oil is wonderful for those needing a boost of energy to increase vitality. It is high in vitamin C and antioxidants, which are important to strengthen the walls of the capillaries to ensure proper circulation. Red mandarin feeds the adrenals, which in turn works with the thyroid, pancreas and reproductive system. If someone is experiencing problems with any of these areas, I work on feeding the adrenals to kick in some energy, which will stimulate movement. Emotionally, red mandarin helps with physical, mental and emotional exhaustion and fatigue. If you are making a blend for this reason, I like to use Nature’s Sunshine Nature’s Fresh Enzymes as my base as it is very activating, red mandarin and the homeopathic Fatigue/Exhaustion. I find this oil generally safe and it is one of three oils (the other two being lavender and chamomile) that I only use for women during pregnancy.

Nature’s Sunshine Varigone Cream is great to help reduce the appearance of varicose and spider veins. You can add in any of these essential oils to enhance its effect or use Nature’s Sunshine Cellutone discussed in the Weight Management tele-conference call last month. I’ve even applied this formula topically to rosacea areas after testing it on the skin first.

Scentful regards,
Jennifer

Jennifer Hochell, Holistic Aromatherapist
NAHA Regional Director
JennScents Aromatherapy
Clermont Herb Shoppe & Day Spa
702 West Montrose Street
Clermont, FL 34711
352.243.9627 (aroma bar)
352.243.3588 (herb shop)
www.jennscents.com
www.herbpantry.com

Aromatherapy for Weight Management

2008-06-09T08:00:00.000-07:00

Hi, I’d like to share with you some aromatherapy options that may help you on your weight management journey. I’ll begin by giving a brief description of how aromatherapy works. Essential oils are very therapeutic and beneficial. They can help address physical, mental, emotional and spiritual concerns. When working with weight issues, all 4 of these modalities are very important.

Having the right mindset to activate the body is key to helping the body heal itself. All 100% pure essential oils are activators and can help with mood, behavior, attitude, addictions and motivation. The oils that work best in this situation are going to be the ones that you like the most. I personally conduct olfactory sensory testing with my customers to determine which scents they respond to the best. You can do this simply by taking any bottle of essential oil (such as red mandarin for example) and waft it under your nose from side to side. Take a deep breath and inhale the scent. Do you like it? On a scale of 1-10, 10 being the best, where does it rank? For me, if it ranks a 6 or higher, this means I would use it.

You can diffuse it in an Aromaball or nebulizing diffuser throughout the day or just add it to a blend such as a body spray or roll-on. Creating a blend with the oils that you like or just using a single essential oil, can help with emotional and mental connections we may have to weight issues, such as fear, anxiety, depression, grief and anger, regardless of overweight or underweight. Many times, weight issues are a result of something emotional that is going on, hence the term emotional eating. Some oils that are beneficial for eating addictions are bergamot and clary sage. You can smell the oil, diffuse it or make a roll-on.

Essential oils such as frankincense and myrrh can also help one connect spiritually but again, so will the oils that you like. You may like an oil one day and not the next and that’s okay because we are constantly changing and exposed to different situations so of course our emotions and needs are going to change.

On a physical level, there are oils that can help with the appearance of cellulite such as pink grapefruit, patchouli or the Nature’s Sunshine blend Cellutone. These oils may help to move a stagnant lymphatic system by breaking down toxins and assisting in stimulating circulation. Fat is just trapped toxins that need to be broken down so we can flush them out effectively. To make a great cellulite buster blend, combine some Nature’s Sunshine Cellutone Essential Oil blend into Nature’s Sunshine Herbal Trim Skin Treatment with some Nature’s Sunshine Detoxification Homeopathic to help enhance the effects for weight loss. Herbal Trim Skin Treatment is also nice to help tone the skin. You can even use it by itself as a moisturizer.

For someone with constipation, patchouli is a great oil as it helps one to let go – physically and emotionally. Many times if the bowels get moving, so does the weight. Again, smelling, diffusing, applying a roll-on blend topically to the abdomen area can help.

To help someone fight sugar cravings, pink grapefruit with a hint of cinnamon may be beneficial. To curb appetite, smell any of the culinary essential oils such as thyme, rosemary, cinnamon, grapefruit and so forth. You want to smell one oil at a time, by taking one oil and drafting it 6-8 times per nostril. This satiates the taste buds and satisfies your cravings.

Scentful regards,
Jennifer

Jennifer Hochell, Holistic Aromatherapist
NAHA Regional Director
JennScents Aromatherapy
Clermont Herb Shoppe & Day Spa
702 West Montrose Street
Clermont, FL 34711
352.243.9627 (aroma bar)
352.243.3588 (herb shop)

Clermont Herb Shoppe and Day Spa Classes for June

2008-06-03T10:01:00.000-07:00

June 2008 Classes at The Clermont Herb Shoppe & Day Spa

Wednesday, June 4rth, 2008, 7-9:30pm, “NSP Business Building” @ Orlando Marriott-Cost-$10 fee Includes workbook
Gain support tips and tools to build a Natures Sunshine home-based, internet or retail business to help you earn extra income, health others and financial freedom. To register, please call Natures’ Sunshine at 800-223-8225.

Thursday, June 5th 2008, 5:30-6:30pm, “Aromatherapy 101”-Cost-$10
Learn basic information on the use of pure essential oils including, history, safety, benefits, and application. You will gain hands-on experience creating your very own take home gift.

Saturday, June 7th 2008, 9a-10a, “Advanced Aromatherapy”-Cost-$15
Gain in-depth knowledge and hands-on training in various facets of aromatherapy including history, quality, chemistry body system application and more. This class includes a roll-on to take home and enjoy.

Tuesday, June 10th 2008, 4:30-5:30p, “Infant Massage” Cost-$25
Learn how to massage your infant from a certified educator of infant massage. Learn techniques on how to alleviate colic and sleep better while bonding with your baby. (8 weeks to 8 Months of Age)

Wednesday, June 11th 2008, 6-7p, “Clean Green” –Cost-$10
This class is a great way to learn how to clean your home without using chemicals. You will learn how to clean everything from clothes to bathrooms to kitchens, naturally.

Tuesday, June 17th 2008, 4:30-5:30p, “Infant Massage”-Cost-$25
Learn how to massage your infant from a certified educator of infant massage. Learn techniques on how to alleviate colic and sleep better while bonding with your baby. (8 weeks to 8 Months of Age)

Thursday, June 19th 2008, “Summer Lovin’ Aromatherapy Style” 5:30-7p-Cost-$15
Learn how to make summer related products using essential oils such as bug repellant and sunburn relief.

Saturday, June 21st 2008, 9-10am, “Herbal Hour” Cost-Free
If you are into sports or a full time athlete, stop by for this FREE class to learn about which vitamins and supplements may help you with endurance and to help you achieve the top of your game.

Tuesday, June 24th 2008, 4:30-5:30pm “Infant Massage” Cost-$25
Learn how to massage your infant from a certified educator of infant massage. Learn techniques on how to alleviate colic and sleep better while bonding with your baby. (8 weeks to 8 Months of Age)

Wednesday, June 25th 2008, 5:30-7:30pm“Soap Making”-Cost-$25
Learn how to make your own goat’s milk soap to take home and enjoy, using pure essential oils and natural ingredients.

RSVP required for all classes as seating is limited. To register, please call 352.243.3588 or visit our shop at 702 W. Montrose St. in Historic Downtown Clermont. See you in class.
Jennifer Hochell
JennScents, Inc. / Clermont Herb Shoppe & Day Spa
Nature's Sunshine Area Manager, Sponsor #1365631-9
702 W. Montrose St., Clermont, FL 34711
352.243.3588 or 352.243.9627
www.jennscents.com / www.herbpantry.com