Wednesday, February 22, 2012

Fennel - powerful to break down fat

As we begin to prepare for spring, and Spring Break, we are evaluating ourselves and wondering, how can we get in shape to sport a healthy, bikini body. Well, let me share a popular herb that I'm sure you've heard of...Fennel.

Most people think of digestion when you say Fennel. Or a galactagogue (increasing breast milk). But I bet you didn't know that it also works directly to reduce adipose
tissue. It contains ketones which are historically known to break down fat.

Because of its ketone action, it is a great remedy to help induce weight loss, primarily due to its diuretic and laxative actions, as well as a decongestant for the liver and gall bladder. Fennel not only assists in weight loss but it also restores rhythmic function to help balance the fluids in our body, assimilation of nutrients and stregthen detoxification processes. You can find this in our Herb Shoppe's as an herbal tea, liquid tincture, herbal formula and in an aromatherapy body spray and body lotion (best application).

1 comment:

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