I love being a part of Beyond Organic. It is an amazing company by Jordan Rubin (Maker's Diet & Garden of Life) that offers food direct from his farm to our doorstep. Their SueroViv Cleanse has really helped enhance my health and changed my life!
SueroViv is a whole food, living cultured whey beverage with organic juices, honey, and
essential oils. It is a distinctive fusion of ancient tradition and modern style. Utilizing a lost
treasure from antiquity, SueroViv marries the virtues of cultured whey and Reign
Supreme Mountain Spring Water, impeccably flavored with the essential elements
of health that hydrate your body and fuel your passion for life.
It contains probiotics, enzymes, vitamins, minerals, antioxidants and provides calcium for bone strength, potassium (oxygenation to the heart, kidney health) and B vitamins (for stress).
My top 15 reasons why I love SueroViv and what it did for me:
1. Increased energy
2. Improved skin and acne issues
3. Better and more restful sleep
4. Reduced female issues
5. Better heart health (calmed my heart palpitations, better stamina with exercise)
6. Reduced joint and muscle pain and stiffness (especially after work outs)
7. Improved appearance of my hair (and it seemed to grow more)
8. Curbed my appetite and I felt satisfied
9. Better brain focus, concentration and memory recall
10. Reduced sinus issues
11. Reduced stress (able to manage tough situations with ease)
12. Improved lymphatic movement, decreased "stuckness"
13. Weight loss (in those tough areas - gut and thighs)
14. Improved digestion, didn't bother my IBS or Crohn's
15. Improved immune function, felt stronger
If you want more information and to learn the details about the SueroViv Cleanse from Jordan Rubin, visit http://www.youtube.com/watch?v=58XRUgtzwS8. To get started, talk to the person who shared this blog or visit www.GreenMoo.com.
Happy, healthy Suero Cleansing! Experience SueroViv and renew your whey of life.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Thursday, May 9, 2013
Saturday, April 20, 2013
Curcumin BP
Curcumin BP in the latest high-quality products from Nature's Sunshine. Most people associate curcumin with inflammation, which is only one of its amazing benefits. Inflammation is huge, but more importantly, this formulation with the addition of black pepper enhances its potency and bioavailability by driving it in deeper at a cellular level.
Curcumin, a rhizome in turmeric and part of the ginger family, has also historically been shown to inhibit joint tissue breakdown, protects liver cells and is a neuro-protective (for the aging brain). Other buzz words associated with curcumin is cardiovascular, psoriasis, eczema, stiffness, back pain, immune and memory.
My personal testimony...started coming down with body aches and a migraine about 2 weeks ago. I took 4 curcumin (2 capsules one hour apart) and it helped my headache/migraine and body aches go away. I was pretty impressed and have used for various inflammation and muscle soreness situations and have been very pleased. It has been easy on the digestive system and not bothered my IBS, rather has helped it.
I would say an important one to have in your Herbal Cabinet.
In health, Jennifer
Curcumin, a rhizome in turmeric and part of the ginger family, has also historically been shown to inhibit joint tissue breakdown, protects liver cells and is a neuro-protective (for the aging brain). Other buzz words associated with curcumin is cardiovascular, psoriasis, eczema, stiffness, back pain, immune and memory.
My personal testimony...started coming down with body aches and a migraine about 2 weeks ago. I took 4 curcumin (2 capsules one hour apart) and it helped my headache/migraine and body aches go away. I was pretty impressed and have used for various inflammation and muscle soreness situations and have been very pleased. It has been easy on the digestive system and not bothered my IBS, rather has helped it.
I would say an important one to have in your Herbal Cabinet.
In health, Jennifer
Tuesday, May 22, 2012
Loving Your Lymph
I seem to be talking about the lymphatic system a lot these days. It's my favorite body system and the unsung hero in maintaining optimal health. Anyone that hangs out around me long enough, either by taking a class, stopping by the shop or just having tea, eventually all health conversations eventually lead to lymph.
For those of you that have taken classes with Dr Kim Balas and Steven Horne you are probably familiar with the concept of ABC+D. Well when you give your lymph some TLC you hit all four principles. Here's how: It activates the emotional healing response, provides nutrient transport to build, assists with detoxification or cleansing, and works as a direct aid for many ailments. I find working with the lymphatic system useful for respiratory issues, male & female reproductive challenges, and anyone struggling with multiple emotional blockages. By the way, if you haven't take this course yet, I highly recommend it if you want to either be a better herbalist or just take better care of yourself.
So when working with the lymph where do you start? Essential oils and flower essences are a great place to start. When we talk about different organs holding on to specific emotions I find that the lymph system is very much connected. So if you find you've been unable to work through a specific emotional concern look to adding some lymphatic support.
Herbally, I love Nature's Sunshine Lymphatic Drainage and Lymphomax and find adding these to any of your herbal protocols will enhance their effectiveness. Manual lymphatic drainage is very useful. It is a very light touch, noninvasive therapy, usually performed by a licensed massage therapist. I personally had a breast fibroid disappear after just one session.
Making good food choices is critical if you want to maintain a healthy lymph system. Avoiding commercial dairy products is huge. Most of today's dairy products, organics included is very mucus forming and congests the lymph. Choose raw dairy from a local farm and take some time to understand the A2 factor. The Amasai from Beyond Organic seems to be working well for many people.
Lastly, I cannot say enough about the benefits of cultured whey for the lymphatic system. I've been personally consuming the one from Beyond Organic (Suero Viv) consistently for the past six months and it has become my favorite elixir. I still drink my kombucha and coconut water but as far as having an affinity for the lymph system nothing comes close. It's my new "secret" ingredient that seems to be making my herbal protocols all work faster. Also a great detox option, read my post on The Suero Cleanse.
Whether you are a natural health professional or someone looking to take better care of yourself, I can promise you that the more you understand and love your lymph the better you will look and feel.
For those of you that have taken classes with Dr Kim Balas and Steven Horne you are probably familiar with the concept of ABC+D. Well when you give your lymph some TLC you hit all four principles. Here's how: It activates the emotional healing response, provides nutrient transport to build, assists with detoxification or cleansing, and works as a direct aid for many ailments. I find working with the lymphatic system useful for respiratory issues, male & female reproductive challenges, and anyone struggling with multiple emotional blockages. By the way, if you haven't take this course yet, I highly recommend it if you want to either be a better herbalist or just take better care of yourself.
So when working with the lymph where do you start? Essential oils and flower essences are a great place to start. When we talk about different organs holding on to specific emotions I find that the lymph system is very much connected. So if you find you've been unable to work through a specific emotional concern look to adding some lymphatic support.
Herbally, I love Nature's Sunshine Lymphatic Drainage and Lymphomax and find adding these to any of your herbal protocols will enhance their effectiveness. Manual lymphatic drainage is very useful. It is a very light touch, noninvasive therapy, usually performed by a licensed massage therapist. I personally had a breast fibroid disappear after just one session.
Making good food choices is critical if you want to maintain a healthy lymph system. Avoiding commercial dairy products is huge. Most of today's dairy products, organics included is very mucus forming and congests the lymph. Choose raw dairy from a local farm and take some time to understand the A2 factor. The Amasai from Beyond Organic seems to be working well for many people.
Lastly, I cannot say enough about the benefits of cultured whey for the lymphatic system. I've been personally consuming the one from Beyond Organic (Suero Viv) consistently for the past six months and it has become my favorite elixir. I still drink my kombucha and coconut water but as far as having an affinity for the lymph system nothing comes close. It's my new "secret" ingredient that seems to be making my herbal protocols all work faster. Also a great detox option, read my post on The Suero Cleanse.
Whether you are a natural health professional or someone looking to take better care of yourself, I can promise you that the more you understand and love your lymph the better you will look and feel.
Tuesday, March 13, 2012
New Green Protein Drink - Fabulous
Nature's Sunshine just introduced a new green, protein drink made with nutrient-dense plants, fruits and herbs; 75% of the Daily Value for 18 essential vitamins and minerals, green foods, antioxidants, essential fatty acids, nutritive herbs, fiber and more. It also provides 13g of vegetable protein per serving.
This vegan, dairy-free and lactose-free protein shake not only tastes great, but supports the intestinal and circulatory systems as well and overall health, energy and vitality.
Nature’s Harvest drink mix packs powerful nutrition. It contains a vegetable Protein Blend such as pea protein, adzuki beans, black beans, garbanzo beans and rice protein. Other nutritious ingredients include spirulina, quinoa, flax seed hull lignans, chia, chlorella, millet, alfalfa, carrot, broccoli, artichoke, spinach, asparagus, kale, beet, parsley, chlorophyll, sunflower fiber Blend (short-chain fructo-oligosaccharides [scfos], soluble dietary vegetable fiber, pea fiber, bamboo fiber), Essential Fatty Acid Blend (flax seed, borage oil), Antioxidant Fruit Blend (mangosteen, goji, watermelon, blueberry, cranberry, grape skin, grape seed, pomegranate, acerola, lemon bioflavonoid), medium-chain triglycerides, Herbal Blend (ceremonial grade matcha, lemongrass, chicory, horsetail and more.
It is so simple to make as well. I added a little almond milk, with water adn pineapple juice...and is sooooo delicious! Check it out at one of our Herb Shoppe's or visit www.mynsp.com/jennscents to purchase online.
This vegan, dairy-free and lactose-free protein shake not only tastes great, but supports the intestinal and circulatory systems as well and overall health, energy and vitality.
Nature’s Harvest drink mix packs powerful nutrition. It contains a vegetable Protein Blend such as pea protein, adzuki beans, black beans, garbanzo beans and rice protein. Other nutritious ingredients include spirulina, quinoa, flax seed hull lignans, chia, chlorella, millet, alfalfa, carrot, broccoli, artichoke, spinach, asparagus, kale, beet, parsley, chlorophyll, sunflower fiber Blend (short-chain fructo-oligosaccharides [scfos], soluble dietary vegetable fiber, pea fiber, bamboo fiber), Essential Fatty Acid Blend (flax seed, borage oil), Antioxidant Fruit Blend (mangosteen, goji, watermelon, blueberry, cranberry, grape skin, grape seed, pomegranate, acerola, lemon bioflavonoid), medium-chain triglycerides, Herbal Blend (ceremonial grade matcha, lemongrass, chicory, horsetail and more.
It is so simple to make as well. I added a little almond milk, with water adn pineapple juice...and is sooooo delicious! Check it out at one of our Herb Shoppe's or visit www.mynsp.com/jennscents to purchase online.
Wednesday, February 22, 2012
Fennel - powerful to break down fat
As we begin to prepare for spring, and Spring Break, we are evaluating ourselves and wondering, how can we get in shape to sport a healthy, bikini body. Well, let me share a popular herb that I'm sure you've heard of...Fennel.
Most people think of digestion when you say Fennel. Or a galactagogue (increasing breast milk). But I bet you didn't know that it also works directly to reduce adipose
tissue. It contains ketones which are historically known to break down fat.
Because of its ketone action, it is a great remedy to help induce weight loss, primarily due to its diuretic and laxative actions, as well as a decongestant for the liver and gall bladder. Fennel not only assists in weight loss but it also restores rhythmic function to help balance the fluids in our body, assimilation of nutrients and stregthen detoxification processes. You can find this in our Herb Shoppe's as an herbal tea, liquid tincture, herbal formula and in an aromatherapy body spray and body lotion (best application).
Most people think of digestion when you say Fennel. Or a galactagogue (increasing breast milk). But I bet you didn't know that it also works directly to reduce adipose
tissue. It contains ketones which are historically known to break down fat.
Because of its ketone action, it is a great remedy to help induce weight loss, primarily due to its diuretic and laxative actions, as well as a decongestant for the liver and gall bladder. Fennel not only assists in weight loss but it also restores rhythmic function to help balance the fluids in our body, assimilation of nutrients and stregthen detoxification processes. You can find this in our Herb Shoppe's as an herbal tea, liquid tincture, herbal formula and in an aromatherapy body spray and body lotion (best application).
Friday, February 17, 2012
All About Diabetes - Controlling Blood Sugar Naturally
Friday, April 27, 2012, 6:00-8:00p
All About Diabetes - Controlling Blood Sugar Naturally with Lawrence Smith, ND, $25pp
Join us to gain insight and deeper understanding of diabetes and how it affects every aspect of our lives. Blood sugar imbalances are more common than we know. Learn simple herbal remedies, nutritional ideas and lifestyle "upgrades" to manage diabetes naturally. Create an effective herbal program for you that will offer results. The seminar fee is $25 per person (cash or checks payable to Lawrence Smith). Registration and payment deadline is April 25, 2012.
Location: Cheeser's Palace (across the street from Clermont Herb Shop)
Cheeser's Palace has kindly created five different menu options for you to preorder so you can have dinner while you learn. Please pre-order your food. Click here for menu options and ordering details.
All About Diabetes - Controlling Blood Sugar Naturally with Lawrence Smith, ND, $25pp
Join us to gain insight and deeper understanding of diabetes and how it affects every aspect of our lives. Blood sugar imbalances are more common than we know. Learn simple herbal remedies, nutritional ideas and lifestyle "upgrades" to manage diabetes naturally. Create an effective herbal program for you that will offer results. The seminar fee is $25 per person (cash or checks payable to Lawrence Smith). Registration and payment deadline is April 25, 2012.
Location: Cheeser's Palace (across the street from Clermont Herb Shop)
Cheeser's Palace has kindly created five different menu options for you to preorder so you can have dinner while you learn. Please pre-order your food. Click here for menu options and ordering details.
Wednesday, January 25, 2012
The Suero Cleanse
When it comes to cleanses, I have done them all! Herbal, juice, wheatgrass, lemon juice, colonic, emotional, technological... So when Jordan Rubin, author of Living Beyond Organic and founder of Beyond Organic (a new food company) suggested a Suero Fast, I said Game On.
The fast consists of drinking 8oz of Suero Viv (cultured whey/essential oil beverage) every hour for 12 hours. We tried it yesterday as a family- me, my dog, and husband. I could only get down 32oz and had to stop because I was worried if I drank anymore I wouldn't be able to sleep. My husband Bill was able to drink 80 oz- the goal was 96oz. My dog drank 4oz and then demanded dinner.
So, even from our partial fast (we ended up eating a couple of sardines and an sprouted grain english muffin w/raw cheddar) we felt great. Cultured whey (different from isolated whey found in protein drinks) has been used for centuries as an all over curative. It was made popular by spas and healing resorts in Switzerland.
Cultured whey is a great source of potassium, flushes excess sodium (ie, ladies- helps with swelling) and is great for the lymphatic system (cellulite is the first thing that comes to mind here.) Clearing the lymphatic system can be beneficial for things like allergies, breast swelling, menstrual disorders, prostate issues, swollen hands, feet and legs. To learn more about the benefits of cultured whey check out the writings of Christopher Vasey.
So, after my personal experience I decided to create a modified version of the fast and incorporate it into a whole body cleanse. You can do this cleanse with any of your favorite seasonal herbal cleanses or by itself. And remember, while you don't necessarily need to fast from all foods, making better food choices will only enhance the effects. So, watch the sugar, wheat, and alcohol.
Suero Cleanse
Start with 4oz of Suero Viv on Day One. Increase to 16 oz (one bottle) on Day Two and add one additional bottle per day until you reach 4 bottles per day for women/6 bottles for men. Stay on that amount for 2-3 days and then back down by one bottle per day. After that 1/2-2 bottles per day maintenance as needed.
A few things to expect might be increased bowel activity and urination. This has been the most common comment so far. Overall feeling of not being puffy, stagnant with increased energy, stamina and overall sense of well-being. Diminished food cravings, feeling of satiety. Looking forward to hearing about your experiences.
Keep in mind the standard disclaimer, check with your doctor first, info provided only for educational and entertainment purposes. We do not prescribe, diagnose or make any claims.
You can pick up Suero Viv at many Herb Shoppes, Chiropractic Offices, Natural Health Practitioner offices and other specialty groups. Order online at The Health Chic Market or find someone near you.
Friday, December 16, 2011
Detoxification Herbal Hour with Steven Horne - Clermont on Jan 13, 2012
Steven Horne, most commonly known as "The Herb Guy", is a Master Herbalist, Author, Teacher, owner of Tree of Light Publishing and the former past president of the American Herbalist Guild. He brings over 30 years of natural health knowledge, wisdom and practical application experience and is very gifted in sharing information in a fun, comprehendible and simple fashion.
Steven will discuss common health concerns that affect our lives everyday and share solutions to overcoming these issues in an effective manner with proper cleansing and detoxification. Learn which herbal remedies can help you detoxify and defend yourself in a toxic world.
This is a rare opportunity that you won't want to miss. Steven is a highly sought after herbalist and we are very fortunate to have him. Seating will be limited so RSVP is required along with prepayment (cash or check only made payable to Steven Horne) to secure your spot by January 5th. Invite others to share in this important knowledge.
Location: Cheeser's Palace, Clermont, FL
Cheeser's Palace has kindly created five different menu options for you to preorder so you can have dinner while you learn. Click here for menu options and ordering details. It is recommended that you order food in advance at 352-404-9431.
Steven will discuss common health concerns that affect our lives everyday and share solutions to overcoming these issues in an effective manner with proper cleansing and detoxification. Learn which herbal remedies can help you detoxify and defend yourself in a toxic world.
This is a rare opportunity that you won't want to miss. Steven is a highly sought after herbalist and we are very fortunate to have him. Seating will be limited so RSVP is required along with prepayment (cash or check only made payable to Steven Horne) to secure your spot by January 5th. Invite others to share in this important knowledge.
Location: Cheeser's Palace, Clermont, FL
Cheeser's Palace has kindly created five different menu options for you to preorder so you can have dinner while you learn. Click here for menu options and ordering details. It is recommended that you order food in advance at 352-404-9431.
Friday, March 18, 2011
Clermont Herb Shoppe-Custom Aromatherapy Blend & Massage
Celebrating National Spa Week! An experience like no other! Try our new, Custom Aromatherapy Blend & Massage. This is truly a treatment that focuses just on YOU and YOUR overall well-being needs to help you relax, rejuvenate and renew. First you'll visit our JennScents Aromatherapy Bar where you'll smell a variety of 100% pure essential oils and create your own signature blend! This blend will then be used during your full-body Custom Therapeutic Massage to rejuvenate your body and mind. You'll take home the remainder of this blend and continue your days for days to come. You'll enjoy this experience for 80 minutes for just $90. Call today to book this customized treatment. 352.243.3588. See you soon!
Thursday, March 17, 2011
Clermont Herb Shoppe-Ultimate Relaxation Massage
Celebrating National Spa Week! A Must Experenience for everyone needing stress relief and relaxaton! Our signature spa treatment - Ultimate Relaxation Massage! Begin your deep relaxing treatment with a gentle foot wash with lavender water as the soothing scent calms the mind and body. The feet are nourished with a hydrating lotion to combat dry, cracked skin. Next, your hands never felt so good as they are pampered with nourishing shea butter. Continue your relaxing journey as deep tissue massage techniques are applied to your neck, shoulders and back to release tension and stress. You'll then receive a full body relaxation massage, helping you achieve true relaxation. This escape from reality will last 85min for just $100! Call today to book your Ultimate Relaxation Massage! 352-243-3588. See you soon!
Tuesday, March 15, 2011
Clermont Herb Shoppe-Scalar Laser Wave
Celebrate National Spa Week! Try our latest spa treatment - The Scalar Wave Cold Laser! The laser is a revolutionary way to approach self-healing, pain management, rehabilitation, anti-aging, addictions, smoking cessation, weight control and much, much more.
The Scalar Wave Laser was developed to work synergistically with the body’s own system of healing mechanisms. Scalar lasers quickly cancel out stress and undesirable cellular memories by shifting polarity. They unwind stress, contraction and undesirable holding patterns from the cells, while providing high quality and easily absorbable energy in the form of photons. Clusters of photons are quickly converted by the mitochondria of the cells into ATP (Adenosine Tri Phosphate), which is the chemical energy the cells need to rebuild, regenerate and reproduce. Try a laser treatment today or go for our Transformation Trio Spa Package - laser (55minutes), massage (55minutes) & footbath (30minutes). Great for you and the ones you love!
Want to experience true relaxation and vitality? Call today to book this amazing treatment. 352-243-3588. See you soon!
The Scalar Wave Laser was developed to work synergistically with the body’s own system of healing mechanisms. Scalar lasers quickly cancel out stress and undesirable cellular memories by shifting polarity. They unwind stress, contraction and undesirable holding patterns from the cells, while providing high quality and easily absorbable energy in the form of photons. Clusters of photons are quickly converted by the mitochondria of the cells into ATP (Adenosine Tri Phosphate), which is the chemical energy the cells need to rebuild, regenerate and reproduce. Try a laser treatment today or go for our Transformation Trio Spa Package - laser (55minutes), massage (55minutes) & footbath (30minutes). Great for you and the ones you love!
Want to experience true relaxation and vitality? Call today to book this amazing treatment. 352-243-3588. See you soon!
Monday, September 14, 2009
Natural Health & Herbal Certification Series 7-Week Course with Jennifer Hochell Pressimone
Cost: $125 (includes manual); Early registration discount, $99, must register by 9/25/09
Instructor: Jennifer Hochell Pressimone
Date/Time: Every Thursday, 5:30-7p
Location: Clermont Herb Shoppe & Day Spa
Week One: The ABC+D’s Of Natural Health 10/1
The Digestive System
Week Two: The Intestinal System 10/8
The Circulatory System
Week Three: The Immune System 10/15
Natural Health for Children and Pets
Week Four: The Respiratory System 10/29
Water & Air Purification
Week Five: The Glandular System 11/5
The Hepatic System
Week Six: The Nervous System 11/12
Week Seven: The Structural System 11/19
The Urinary System
pH Balancing Simplified
Weight Loss
GRADUATION
This class will share information about the different body systems, how they interact with each other and recommended herbal supplements and essential oils to complement each system to obtain optimal health. The class information is for educational purposes only and is not intended to treat, diagnose or prescribe.
Payment due at time of registration (non-refundable). Cash, checks (payable to Jennifer Pressimone) and Visa/MC accepted. Class dates and topics are subject to change with notice.
Call 352.243.3588 to register or for more information.
Instructor: Jennifer Hochell Pressimone
Date/Time: Every Thursday, 5:30-7p
Location: Clermont Herb Shoppe & Day Spa
Week One: The ABC+D’s Of Natural Health 10/1
The Digestive System
Week Two: The Intestinal System 10/8
The Circulatory System
Week Three: The Immune System 10/15
Natural Health for Children and Pets
Week Four: The Respiratory System 10/29
Water & Air Purification
Week Five: The Glandular System 11/5
The Hepatic System
Week Six: The Nervous System 11/12
Week Seven: The Structural System 11/19
The Urinary System
pH Balancing Simplified
Weight Loss
GRADUATION
This class will share information about the different body systems, how they interact with each other and recommended herbal supplements and essential oils to complement each system to obtain optimal health. The class information is for educational purposes only and is not intended to treat, diagnose or prescribe.
Payment due at time of registration (non-refundable). Cash, checks (payable to Jennifer Pressimone) and Visa/MC accepted. Class dates and topics are subject to change with notice.
Call 352.243.3588 to register or for more information.
Tuesday, September 1, 2009
Clermont Herb Conference
Clermont Herb Conference 2009 Agenda
9am- Welcome, On-time arrival drawing
9:10am- Thomas Easley- Herbs for Everyday Use
Understand how herbs work, safety, and quality. Learn common and uncommon uses for popular herbal remedies. We suggest you bring your NSP Comprehensive Guide for this portion of the workshop.
9:50am- Panel Intro, Panel Discussion
We put our guest panel to the test as we ask them pointedly, “If you were stuck on a desert island and could only have one single herb, which one would it be and why?”
10:05am- Q&A, Break
10:15am Cleansing & Weight Loss- Thomas Easley
Are you tired or toxic? Could autointoxication be the root cause of body aches, fatigue, memory issues, poor immunity, skin problems, and weight challenges?
This class will introduce you to basic, gentle whole body cleansing programs as well as more advanced cleanses targeted for special needs.
10:55am- Panel
So how do our panelists maintain their ideal weights? Learn real programs for real results. Whether you are an emotional eater, a carb addict, or if it just seems as if your metabolism has gotten stuck in reverse our panel will share their best strategies for getting you where you want to be.
11:20am- Q&A, Break
11:30am- Digestion- Thomas Easley
Good digestion is the key to energy, vitality, and overall good health. So how do your digestive juices flow? Learn the importance of this system and how malfunctions can lead to everything from bloating, and reflux to arthritis and other degenerative aliments.
12:10pm- Panel
Can your bloodtype affect your digestive system? You bet, according to “Eat Right for Your Bloodtype” author Peter D’ Adamo. Do certain supplements work better for different bloodtypes? Learn which ones might work best for you.
12:30pm- Q&A, Lunch
1:45pm- Super Human Syndrome
Are you superman or superwoman? Are you the ultimate caretaker? An overachiever? Is it getting harder and harder to keep up with the demands of work and family? Learn about the adrenal glands/nervous system and the connection between stress and good or poor health. Then learn how to best nourish and care for this important body system.
2:25pm- Panel Discussion
Super Person Syndrome
Understanding Emotions & Heath
Using Essential Oils- Jennifer
The Food Connection- Wendimere
3:05pm- Bringing it All Together- Thomas Easley
So how do you know how to get started? Incorporate the simple ABC+D approach created by herbalist Steven Horne of the Tree of Lite Institute to create just the right supplement program for you and your family.
3:45pm- Panel Discussion
Our herb panel will share their favorite tips of how to know when to choose one supplement over the other. They share their “insider” techniques for helping people help themselves choose the right supplement.
4:05- Q&A, Closing prize raffles, Help fill orders
4:15pm Optional Business Building Session
Learn simple ways to earn income with NSP’s high-quality products.
Sunday, August 31, 2008
Five Financial Costs of American Obesity
We know that being overweight isn't good for our health, but carrying extra weight costs more, too. Here are the top five costs associated with obesity.
read more | digg story
Need help with your weight loss program? Stop by one of the shoppes to find a weight loss aid to fit your needs. Adding things as simple as digestive enzymes, fiber, and a custom aromatherapy blend are an easy way to get started.
My personal favorites are Nutri-Burn shakes, SF, CelluSmooth, and Collatrim (great for carb cravings.) I also like to add freshly made veggie juices as a dinner replacement once per week and two slices of Ezekiel bread daily.
Lastly if you tend to be holding extra weight around your mid section consider whole body cleanses such as Tiao He or Dieter's Cleanse and watch your sugar intake. If sugar is a real problem for you ask about customized candida cleanses.
read more | digg story
Need help with your weight loss program? Stop by one of the shoppes to find a weight loss aid to fit your needs. Adding things as simple as digestive enzymes, fiber, and a custom aromatherapy blend are an easy way to get started.
My personal favorites are Nutri-Burn shakes, SF, CelluSmooth, and Collatrim (great for carb cravings.) I also like to add freshly made veggie juices as a dinner replacement once per week and two slices of Ezekiel bread daily.
Lastly if you tend to be holding extra weight around your mid section consider whole body cleanses such as Tiao He or Dieter's Cleanse and watch your sugar intake. If sugar is a real problem for you ask about customized candida cleanses.
Monday, August 18, 2008
Clermont Herb Conference
Herb Conference
Saturday, September 27th
Register Today!!
Anti-Aging, Weight Management, Cleansing, Sex & Vitality and More
Featuring:
Clell Fowles, Pharmacist
Jay Vanden Heuvel, P.H.D., ARCB, CFT, ACS
And New This Year:
Herbalist Panel, with over 50 years of experience
About the Event
Join us for a fun and informative filled day where you will learn how to feel and look younger with more energy to enjoy everyday life. You will have an opportunity to ask questions as well as gain insight on how you can regain control of your health.
Our herb panel will consist of Ashlie Overman, RN, Lee Butler, CNHP, Wendimere Reilly, Susan Matlock and Jennifer Hochell. Drawing upon their extensive natural health experience they will share their favorite herbal programs and natural remedies for common ailments. Bring your family and friends for this annual event.
Clell Fowles worked as a pharmacist for 15 years before bringing his expertise and wealth of knowledge to the Nature's Sunshine team in 1997 as manager of the Health Sciences Department. In addition to being a strong advocate for choosing and understanding natural products. Clell authored two important books.
The first was "Drugs and Natural Alternatives" which explores ways in which natural alternatives might be employed to aid the most common ailments for which medications are prescribed. The second was "Drug and Nutrient Depletion" which describes side effects associated with the depletion of nutrients through prescription use. Clell has a great sense of humor which makes him a highly sought after guest speaker as he delivers vital information in a comprehensible manner.
Jay Vanden Huevel, PH.D. , ARCB, CFT, ACS, is a Board Certified Holistic Health Practitioner, Certified Bach and FES Therapist, international lecturer and author of "Life is a Teeter-Totter", a book about finding and maintaining balance with life and health.
Jay is an experienced natural health specialist, with several formal degrees including Surgical Technology, Master's in Natural Health and a P.H.D. in Holistic Health Sciences. He is an enthusiastic speaker with a gift of educating and empowering others through humor, honesty, integrity and reality. He focuses on helping others understand preventive disciplines toward achieving optimal whole body health.
Herb Panelists
Ashlie Overman is a Registered Nurse and Senior National Manager with Nature's Sunshine. She has over 20 years experience in the Natural Health field including owning and operating a very successful Herb Shop in Panama City, Florida. Today she is busy training other managers with Nature's Sunshine Products and operating a internet based herbal business.
Lee Butler, CNHP has been working in the Natural Health field for the past 15 years. She has successfully owned two Herb Shoppe's in Central Florida and helped numerous other herbalist open their own shoppes. Lee takes a common sense approach to natural health and herbal programs.
Wendimere Reilly is an author, herbalist, and health advocate. She is the founder of The Health Chic™ Project, and owner of two Herb Shoppe's. She is working on a Master's in Holistic Nutrition and believes that healthy living should be hip, fun, delicious, and accessible to everyone.
Susan Matlock opened the Downtown Herb Shoppe in Winter Garden Florida back in 2003. She has studied natural health since 1989 and is currently working on her CHC certification through the Tree of Light Institute. She also does public speaking for corporations such as Darden and Florida Hospital.
Jennifer Hochell is a holistic herbalist and aromatherapist with over seven years experience. She is an international lecturer, author and educator. Jennifer currently owns JennScents® Aromatherapy Custom Blending Bar and the Clermont Herb Shoppe & Day Spa in Clermont, Florida.
Conference Details
September 27, 2008, 9am-4pm
Lake Sumter Community College (Clermont Campus)
Registration Fees:
Registration is $20 per person and begins on August 1, 2008. Registration fees are non-refundable. Registration is required as seating is limited. No Children, Please. Stop by any of the sponsoring Herb Shoppes for a registration form or click here for an online form.
Saturday, September 27th
Register Today!!
Anti-Aging, Weight Management, Cleansing, Sex & Vitality and More
Featuring:
Clell Fowles, Pharmacist
Jay Vanden Heuvel, P.H.D., ARCB, CFT, ACS
And New This Year:
Herbalist Panel, with over 50 years of experience
About the Event
Join us for a fun and informative filled day where you will learn how to feel and look younger with more energy to enjoy everyday life. You will have an opportunity to ask questions as well as gain insight on how you can regain control of your health.
Our herb panel will consist of Ashlie Overman, RN, Lee Butler, CNHP, Wendimere Reilly, Susan Matlock and Jennifer Hochell. Drawing upon their extensive natural health experience they will share their favorite herbal programs and natural remedies for common ailments. Bring your family and friends for this annual event.
Clell Fowles worked as a pharmacist for 15 years before bringing his expertise and wealth of knowledge to the Nature's Sunshine team in 1997 as manager of the Health Sciences Department. In addition to being a strong advocate for choosing and understanding natural products. Clell authored two important books.
The first was "Drugs and Natural Alternatives" which explores ways in which natural alternatives might be employed to aid the most common ailments for which medications are prescribed. The second was "Drug and Nutrient Depletion" which describes side effects associated with the depletion of nutrients through prescription use. Clell has a great sense of humor which makes him a highly sought after guest speaker as he delivers vital information in a comprehensible manner.
Jay Vanden Huevel, PH.D. , ARCB, CFT, ACS, is a Board Certified Holistic Health Practitioner, Certified Bach and FES Therapist, international lecturer and author of "Life is a Teeter-Totter", a book about finding and maintaining balance with life and health.
Jay is an experienced natural health specialist, with several formal degrees including Surgical Technology, Master's in Natural Health and a P.H.D. in Holistic Health Sciences. He is an enthusiastic speaker with a gift of educating and empowering others through humor, honesty, integrity and reality. He focuses on helping others understand preventive disciplines toward achieving optimal whole body health.
Herb Panelists
Ashlie Overman is a Registered Nurse and Senior National Manager with Nature's Sunshine. She has over 20 years experience in the Natural Health field including owning and operating a very successful Herb Shop in Panama City, Florida. Today she is busy training other managers with Nature's Sunshine Products and operating a internet based herbal business.
Lee Butler, CNHP has been working in the Natural Health field for the past 15 years. She has successfully owned two Herb Shoppe's in Central Florida and helped numerous other herbalist open their own shoppes. Lee takes a common sense approach to natural health and herbal programs.
Wendimere Reilly is an author, herbalist, and health advocate. She is the founder of The Health Chic™ Project, and owner of two Herb Shoppe's. She is working on a Master's in Holistic Nutrition and believes that healthy living should be hip, fun, delicious, and accessible to everyone.
Susan Matlock opened the Downtown Herb Shoppe in Winter Garden Florida back in 2003. She has studied natural health since 1989 and is currently working on her CHC certification through the Tree of Light Institute. She also does public speaking for corporations such as Darden and Florida Hospital.
Jennifer Hochell is a holistic herbalist and aromatherapist with over seven years experience. She is an international lecturer, author and educator. Jennifer currently owns JennScents® Aromatherapy Custom Blending Bar and the Clermont Herb Shoppe & Day Spa in Clermont, Florida.
Conference Details
September 27, 2008, 9am-4pm
Lake Sumter Community College (Clermont Campus)
Registration Fees:
Registration is $20 per person and begins on August 1, 2008. Registration fees are non-refundable. Registration is required as seating is limited. No Children, Please. Stop by any of the sponsoring Herb Shoppes for a registration form or click here for an online form.
Monday, June 9, 2008
Aromatherapy for Weight Management
Hi, I’d like to share with you some aromatherapy options that may help you on your weight management journey. I’ll begin by giving a brief description of how aromatherapy works. Essential oils are very therapeutic and beneficial. They can help address physical, mental, emotional and spiritual concerns. When working with weight issues, all 4 of these modalities are very important.
Having the right mindset to activate the body is key to helping the body heal itself. All 100% pure essential oils are activators and can help with mood, behavior, attitude, addictions and motivation. The oils that work best in this situation are going to be the ones that you like the most. I personally conduct olfactory sensory testing with my customers to determine which scents they respond to the best. You can do this simply by taking any bottle of essential oil (such as red mandarin for example) and waft it under your nose from side to side. Take a deep breath and inhale the scent. Do you like it? On a scale of 1-10, 10 being the best, where does it rank? For me, if it ranks a 6 or higher, this means I would use it.
You can diffuse it in an Aromaball or nebulizing diffuser throughout the day or just add it to a blend such as a body spray or roll-on. Creating a blend with the oils that you like or just using a single essential oil, can help with emotional and mental connections we may have to weight issues, such as fear, anxiety, depression, grief and anger, regardless of overweight or underweight. Many times, weight issues are a result of something emotional that is going on, hence the term emotional eating. Some oils that are beneficial for eating addictions are bergamot and clary sage. You can smell the oil, diffuse it or make a roll-on.
Essential oils such as frankincense and myrrh can also help one connect spiritually but again, so will the oils that you like. You may like an oil one day and not the next and that’s okay because we are constantly changing and exposed to different situations so of course our emotions and needs are going to change.
On a physical level, there are oils that can help with the appearance of cellulite such as pink grapefruit, patchouli or the Nature’s Sunshine blend Cellutone. These oils may help to move a stagnant lymphatic system by breaking down toxins and assisting in stimulating circulation. Fat is just trapped toxins that need to be broken down so we can flush them out effectively. To make a great cellulite buster blend, combine some Nature’s Sunshine Cellutone Essential Oil blend into Nature’s Sunshine Herbal Trim Skin Treatment with some Nature’s Sunshine Detoxification Homeopathic to help enhance the effects for weight loss. Herbal Trim Skin Treatment is also nice to help tone the skin. You can even use it by itself as a moisturizer.
For someone with constipation, patchouli is a great oil as it helps one to let go – physically and emotionally. Many times if the bowels get moving, so does the weight. Again, smelling, diffusing, applying a roll-on blend topically to the abdomen area can help.
To help someone fight sugar cravings, pink grapefruit with a hint of cinnamon may be beneficial. To curb appetite, smell any of the culinary essential oils such as thyme, rosemary, cinnamon, grapefruit and so forth. You want to smell one oil at a time, by taking one oil and drafting it 6-8 times per nostril. This satiates the taste buds and satisfies your cravings.
Scentful regards,
Jennifer
Jennifer Hochell, Holistic Aromatherapist
NAHA Regional Director
JennScents Aromatherapy
Clermont Herb Shoppe & Day Spa
702 West Montrose Street
Clermont, FL 34711
352.243.9627 (aroma bar)
352.243.3588 (herb shop)
Having the right mindset to activate the body is key to helping the body heal itself. All 100% pure essential oils are activators and can help with mood, behavior, attitude, addictions and motivation. The oils that work best in this situation are going to be the ones that you like the most. I personally conduct olfactory sensory testing with my customers to determine which scents they respond to the best. You can do this simply by taking any bottle of essential oil (such as red mandarin for example) and waft it under your nose from side to side. Take a deep breath and inhale the scent. Do you like it? On a scale of 1-10, 10 being the best, where does it rank? For me, if it ranks a 6 or higher, this means I would use it.
You can diffuse it in an Aromaball or nebulizing diffuser throughout the day or just add it to a blend such as a body spray or roll-on. Creating a blend with the oils that you like or just using a single essential oil, can help with emotional and mental connections we may have to weight issues, such as fear, anxiety, depression, grief and anger, regardless of overweight or underweight. Many times, weight issues are a result of something emotional that is going on, hence the term emotional eating. Some oils that are beneficial for eating addictions are bergamot and clary sage. You can smell the oil, diffuse it or make a roll-on.
Essential oils such as frankincense and myrrh can also help one connect spiritually but again, so will the oils that you like. You may like an oil one day and not the next and that’s okay because we are constantly changing and exposed to different situations so of course our emotions and needs are going to change.
On a physical level, there are oils that can help with the appearance of cellulite such as pink grapefruit, patchouli or the Nature’s Sunshine blend Cellutone. These oils may help to move a stagnant lymphatic system by breaking down toxins and assisting in stimulating circulation. Fat is just trapped toxins that need to be broken down so we can flush them out effectively. To make a great cellulite buster blend, combine some Nature’s Sunshine Cellutone Essential Oil blend into Nature’s Sunshine Herbal Trim Skin Treatment with some Nature’s Sunshine Detoxification Homeopathic to help enhance the effects for weight loss. Herbal Trim Skin Treatment is also nice to help tone the skin. You can even use it by itself as a moisturizer.
For someone with constipation, patchouli is a great oil as it helps one to let go – physically and emotionally. Many times if the bowels get moving, so does the weight. Again, smelling, diffusing, applying a roll-on blend topically to the abdomen area can help.
To help someone fight sugar cravings, pink grapefruit with a hint of cinnamon may be beneficial. To curb appetite, smell any of the culinary essential oils such as thyme, rosemary, cinnamon, grapefruit and so forth. You want to smell one oil at a time, by taking one oil and drafting it 6-8 times per nostril. This satiates the taste buds and satisfies your cravings.
Scentful regards,
Jennifer
Jennifer Hochell, Holistic Aromatherapist
NAHA Regional Director
JennScents Aromatherapy
Clermont Herb Shoppe & Day Spa
702 West Montrose Street
Clermont, FL 34711
352.243.9627 (aroma bar)
352.243.3588 (herb shop)
Sunday, December 9, 2007
Classes at Winter Garden Herb Shoppe
Will losing weight or getting healthy be part of your New Year's Resolutions? If so, check out these great classes at the Herb Shoppe in Winter Garden.
“The ABC + D Approach to Natural Health”, January 12th, 10:00-11:0am at the Downtown Herb Shoppe. Are you looking to take more of a natural approach to your health? Learn about your body and how a natural approach focuses on the root causes of health challenges. Herb, supplements and aromatherapy will be discussed. A lifestyle analysis booklet is included.
“A Lifestyle Approach to Natural Weight Loss”, January 19th, 10:00-11:0am at the Downtown Herb Shoppe. Not into pre packaged foods and calorie counting? Learn how making holistic lifestyle choices and exploring other causes of weight gain can simplify this process. Can herbs and supplements help you achieve your goals? A weight loss booklet is included.
“Discover the Many Benefits of Cleansing and Detoxification”, January 26th, 10:00-11:0am at the Downtown Herb Shoppe. Have you heard people talking about cleansing and detoxification? What is it all about? Is it right for you? We will discuss types, benefits to cleansing and how to get started. A cleansing booklet is included.
“Introduction to Aromatherapy”, February 2nd, 10:00-11:0am at the Downtown Herb Shoppe. Did you know that the use of pure essential oils have been used for over 9,000 years? Learn more about the many uses of quality pure essential oils and how to use them to improve the health of your family. An Aromatherapy booklet is included.
“Simple Aromatherapy Blending”, February 9th, 10:00-11:0am at the Downtown Herb Shoppe. This course is designed to be a hands on compliment to “Introduction to Aromatherapy”. Have fun as you learn to blend pure essential oils and create your own signature blend to take home with you.
“Cleaning Green & $ave Green”, February 16th, 10:00-11:0am at the Downtown Herb Shoppe. Get happy and enjoy cleaning with pure essential oils. Protect yourself and family by reducing the chemicals in your life and replacing with simple natural products to save you money along the way. A natural cleaning booklet is included.
“Raising Your Children Naturally”, February 23rd, 10:00-11:0am at the Downtown Herb Shoppe. Learn about herbal and aromatherapy products that can help your children stay healthy, focused and fight germs. A children’s booklet is included.
Herbal Sampler - Single class for $35.
Healthy Choices - Pick three of the following classes for $79.
Holistic Blend – Choose any or all seven classes for $150.
Don’t miss this great opportunity! Call 407-595-0082 to register or stop by the shop.
Sunday, November 4, 2007
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